3 WAYS TO BUILD AND MAINTAIN
HEALTHY SOCIAL LIFE

No man can survive alone, and no man is self-sufficient, hence we must put in efforts to have a healthy social life through our interactions and relationships with people around us not necessarily related to us biological. It can be friends, business associates, or work colleagues.

There is a vital quality or human trait that may help you drive in your social life it is called TOLERANCE, the ability to put up with or accept or condone the nonsense of others. Self-care activities for social health

1. MAKE GOOD FRIENDS :

“No man is an island”, as well no man is indispensable, we all need each other to survive, hence we need good people around us who we can call friends. When choosing friends, choose those who can impact us positively.

2. STAY AWAY FROM NEGATIVE ENERGY

There is a saying that “bad associations corrupt good manners”. Stay away from people with bad influence who may affect your relationship with others.

3. MAINTAIN YOUR FRIENDSHIPS

Making friends is not enough maintaining them is best.

How To Maintain Your Friendships

Keep an active communication link between you and your friends. Here you can visit them physically from time to time or you can call them, text them chat them up on social media, by doing so, you remain in touch with them.

Give Or Exchange Gifts

Buy gifts for friends and family, businesses, and associates, No matter how wealthy they are, there are always things they like that you can get for them as a gift. This will show that you care for them.

REASONS TO ENGAGE IN SELF-CARE ACTIVITIES TO LIVE HEALTHILY

It can be a means to overcome depression, anxiety, and stress.
To live a happy life because we are happiest when healthy.
To Build Stamina and boost our energy.
To become physically fit and flexible.
To establish strong relationships with people.
Read more:
https://www.fertilitylens.com/self-care-activities-for-healthy-lifestyle