5 Amazing health benefits of consuming Squirriel regularly

Squirrels are one of the animals that are commonly seen all over the world. They belong to the family Sciuridae, which consists of small or medium-sized rodents. 

They are small rodents with slender bodies, large eyes, and bushy tails. Their fur is short, silky, and soft. The color of their fur can be white, yellow, brown, gray, red, or black.

In Nigeria, they are known as okere in Yoruba, osa in Igbo, and kurege in Hausa. Their meat is largely consumed in some countries compared to other countries. They can be found in the Americas, Eurasia, Australia, and Africa.

Squirrels are omnivores, which means that they feed on plants and meat. They feed on fruits, seeds, nuts, small insects, and small animals. Squirrels are usually hunted as game meat and eaten in many parts of the world. Squirrel meat tastes like a cross between rabbit and chicken with a flavour of nuts. In this article, we will discuss the nutritional value and health benefits of squirrel meat.

Nutritional Value Of Squirrel Meat

Like most animal meat, squirrel meat is an excellent source of protein. The calories in 100 grams of squirrel meat are about 120 cal.

It is a great source of potassium, which aids the circulation of adequate oxygen in the body; niacin which helps in maintaining healthy cells; calcium which is essential for the development of strong bones and teeth.

It also contains essential vitamins, which include Vitamin B12, vitamin B6 and Vitamin D. It is also a decent source of magnesium, iron, sodium, phosphorus, zinc, riboflavin, thiamin, and selenium.

Health Benefits Of Squirrel Meat....... Continue reading at ���
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