How to stop coughing attacks

There aren't many things in life as annoying than a persistent cough. It might be as simple as a tickle in the throat or it can remain long after a cold has passed. Regardless of how long you've had one, the discomfort may leave you wondering and looking online for ways to stop a cough in five minutes. Better if it happens sooner, right?

But to be honest, not every cough is harmful. Coughing is an automatic reflex that shields our lungs and airways from irritants like dust, bacteria, and mucus. The American Lung Association also notes that the odd cough is totally natural.

Having saying that, you shouldn't automatically disregard a cough. According to Michael Hanak, MD, an assistant professor of family medicine at Rush University Medical Center in Chicago, "[a] cough has many causes, ranging from a common viral illness to asthma or seasonal allergies to more serious health problems, such as chronic lung conditions, congestive heart failure, or even cancer."
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