Chronic joint inflammation is a common health problem known as arthritis. Depending on the kind, it hurts joints, breaks bones, and damages other body parts.

According to some research, the following three foods should be avoided by those who have arthritis.

1. Foods that are too salty
People with arthritis might benefit from cutting back on their salt intake. High-salt foods include pizza, canned soup, canned shrimp, certain cheeses, processed meats, and a wide range of other processed foods.

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