Let’s look at 10 spices and their benefits…



The delicious spice Aniseed, It is helpful for breaking up mucus in the body and relieving bowel discomfort, as well as colic and gas. It is also highly calming, easing the nervous system and relieving insomnia.

Caraway is a good digestive aid and indigestion reliever.

The king of spices, Cardamom , warms the body and relieves indigestion and gas.

Cayenne pepper is a medicinal and dietary herb. It is the cleanest and most effective stimulant. It is a wonderful circulatory system diet because it feeds the necessary ingredients into the cell structure of arteries, veins, and capillaries, allowing them to restore suppleness. It also controls blood pressure.



It rebuilds stomach tissue and heals stomach and intestinal ulcers when consumed uncooked....(Watch Video)



https://www.youtube.com/watch?v=_Q-ZL5pM9SI