Chronic pain is a type of pain that lasts longer than six months. It can be caused by a number of things, including Cancer, Arthritis, and injuries. Chronic back pain can be really hard to live with, and can often make everyday activities really difficult.
1. Physical Therapy: Physical therapy can help restore movement and functionality in the back, neck, and shoulder areas, Physical therapy (PT) is a treatment that can help people with low back pain. PT can help to improve range of motion, flexibility, strength, and endurance. PT can also help to reduce pain and inflammation

Physical therapy for chronic low back pain may include:

Retraining your posture
Testing the limits of pain tolerance
Stretching and flexibility exercises
Aerobic exercises
Core strengthening

Stretching and flexibility exercises......

http://dailyhealthypost.com/2022/11/22/5-ways-to-treat-chronic-low-back-pain/

People should know the symptoms of this health issue. So many positive solutions available to deal this issue. Doing regular body check up and taking proper treatment will surely give good result.

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