Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,198,698 members, 7,969,045 topics. Date: Monday, 07 October 2024 at 05:56 PM |
Nairaland Forum / Nairaland / General / Health / 8 Important Things Women Forget To Do After Having A Baby (311 Views)
Entire Family Members Dead After Having Their Dinner In Anambra (Photo) / Colombian Mum Of 2 Dies After Having Fat Removal Surgery To Surprise Husband / A Virgin Girl Contracted HIV After Having Her First Sex - Twitter User (2) (3) (4)
(1) (Reply)
8 Important Things Women Forget To Do After Having A Baby by Funmilayo93: 10:59pm On Dec 20, 2022 |
The postpartum period is the least talked about time during the pregnancy cycle, yet it's the most challenging hormonally, physically, and emotionally," says Sherry Ross.M.D. It's also the time when new moms neglect their personal needs most. But you must take care of yourself. Here are 8 important things you need to do as a new mum: 1. Eat enough 2. Have a good sleep 3. Limit visitation 4. Ask for help 5. Get on kegel 6. Continue your prenatal vitamins To get the full message, read more here https://www.youtube.com/watch?v=aD-w0NSDAfc
|
(1) (Reply)
Easy Way Of Boosting Libido / Affordable And Super Effective Body Scrub For All Skin Type / Types Of Massages
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 7 |