It’s very important to spend some time with your partner before bed. It doesn’t matter how much time you have to spend together – an hour or just a few minutes. If it’s just the 2 of you enjoying each other, talking, and showing your love, that is all you need.

I’ve made a list of some simple but very effective pieces of advice. So sit back, relax and enjoy;

1- They have a heart-to-heart talk

Some couples like to talk about their feelings, hopes, desires, and their love for one another before BED. This helps them build trust with each other and to feel safe and connected.”

2- They keep the kids out of the bedroom

Your bedroom should be a sanctuary for the two of you. Although nightmares and illnesses might trigger children to climb into bed with you, in general, if intimacy and connection is your goal, encourage children to stay in their own rooms. Couples need privacy and boundaries to stay connected.

Read full article HERE:[url] https://relationshipchief.com/2022/12/27/before-bed/[/url]