what the color of your urine says about your health.

The color of your urine can provide some insight into your health. It shows what is happening inside your system
Here are six things that the color of your urine can indicate:

Clear or pale yellow urine: This is a sign of good hydration. It means that you are drinking enough fluids and your kidneys are functioning properly.

Dark yellow urine: This can be a sign of dehydration. When your body is dehydrated, your urine becomes more concentrated and can appear darker in color.

Orange urine: Orange urine can be a sign of dehydration, but it can also be a sign of liver or bile duct problems. It can also be a side effect of certain medications.

Pink or red urine: This can be a sign of blood in the urine, which can be a sign of a urinary tract infection or kidney stones. It can also be a side effect of certain medications.

Blue or green urine: This can be caused by certain medications, such as those used to treat urinary tract infections. It can also be caused by a condition called porphyria, which affects the production of heme, a component of red blood cells.

Cloudy or murky urine: This can be a sign of a urinary tract infection or kidney stones. It can also be caused by high levels of protein or fat in the urine. If you notice cloudy or murky urine, it is important to see a doctor for further evaluation.

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