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Amazing Isometric Exercises For Abs - Health - Nairaland

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Amazing Isometric Exercises For Abs by mokshadatandon: 9:23am On Jan 04, 2023
You can never go wrong with isometric exercises for abs
if you’re willing to get any. These exercises are a good form of physical activity that focuses on strengthening your core. They enhance your min-muscle functioning. Some types of isometric exercises for abs include

1. Plank
2. Pillar Hold
3. V-Hold
4. L-Sit
5. Dead Bug Hold

What are you waiting for? Visit The Voice Of Woman to know more about these isometric exercises for abs.

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