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Nairaland Forum / Nairaland / General / Health / Do This Exercise For 2 Mins Everyday And See These Amazing Results On Your Body. (362 Views)
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Do This Exercise For 2 Mins Everyday And See These Amazing Results On Your Body. by jmax88(m): 4:46pm On Feb 13, 2023 |
Hanging exercise,also called the Dead Hang is a simple exercise which involves hanging on a pull up bar for few minures a day.Watch the amazing benefits of doing this exercise for few minutes everyday. https://www.youtube.com/watch?v=ywBDNTS7LfM |
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