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Physical Therapy For Arthritis: Improving Mobility And Reducing Pain - Nairaland / General - Nairaland

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Physical Therapy For Arthritis: Improving Mobility And Reducing Pain by JohnnieHopkins: 10:44am On Mar 01, 2023
Arthritis is a debilitating condition that affects millions of people worldwide. It is a chronic condition that can cause inflammation and pain in the joints, making it difficult to move and perform everyday tasks. While there is no cure for arthritis, physical therapy can help manage the symptoms and improve mobility, allowing patients to live a more active and pain-free life.

Physical therapy for arthritis typically involves exercises and stretches that are designed to improve joint function and reduce pain. The exercises are tailored to the individual patient and their specific type of arthritis. The physical therapist will work with the patient to create a treatment plan that may include manual therapy, modalities like heat or ice, and exercises to improve strength, flexibility, and range of motion.

One of the main benefits of physical therapy for arthritis is that it can improve mobility. By strengthening the muscles around the affected joint, physical therapy can help support the joint and reduce the risk of further damage. This can help patients maintain their independence and perform everyday tasks more easily.

Physical therapy can also reduce pain and inflammation. The exercises and stretches prescribed by the physical therapist can help increase blood flow to the affected area, reducing inflammation and pain. In addition, manual therapy techniques like massage and joint mobilization can help reduce pain and improve range of motion.

Another benefit of physical therapy for arthritis is that it can help prevent further joint damage. By improving joint function and reducing pain, physical therapy can help patients avoid overusing the affected joint, which can lead to further damage and inflammation.




Conclusion


Physical therapy is a valuable tool in managing the symptoms of arthritis. It can improve mobility, reduce pain and inflammation, and prevent further joint damage. If you are living with arthritis, physical therapy may be able to help you live a more active and pain-free life.

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