https://www.youtube.com/watch?v=Yb0NscPKbxs

The rate people slump and die these days is something else.. please be careful out there, don't go and engage in fight with any one, make dem no pin the person death on top your head.

And try to go for routine check up at least every 6 months.

If possible, buy an affordable health insurance package for yourself. Health is wealth..

No be say pesin dey chop shawarma, pizza, nkwobi, chicken be say pesin dey eat better food. Eat enough fruits and vegetables, drink enough Water too, they are better than the foods mentioned above.

Covid most likely

Rest well bro

Heart related.....rest well.....