Pls what happens when you drink the early water late, like for example, u woke up and stayed 2 hours bfor drinking it, is it still effective? Or ur just wasting ur time.


Bcus sometimes I forget, when I will remember it, it will be like 2 hours

It doesn't matter the time in which you drink it, just make sure it's the first thing to enter your stomach, Drinking water first thing in the morning help to flushes out the stomach and therefore balance the lymphatic
system and make it stable to help build a strong immune system, and prevent you from getting sick
as often.

It doesn't matter if you do it five hours after waking up, so long as it's the first thing you do before eating food or drinking any other liquid. Basically, an empty stomach is a necessary prerequisite. The amount of water, too, is an important consideration. I typically drink at least 1.5L when I do this.

SeniorMan715:
It doesn't matter the time in which you drink it, just make sure it's the first thing to enter your stomach, Drinking water first thing in the morning help to flushes out the stomach and therefore balance the lymphatic
system and make it stable to help build a strong immune system, and prevent you from getting sick
as often.

thank you so much for this insight I appreciate

Exodus15v11:
It doesn't matter if you do it five hours after waking up, so long as it's the first thing you do before eating food or drinking any other liquid. Basically, an empty stomach is a necessary prerequisite. The amount of water, too, is an important consideration. I typically drink at least 1.5L when I do this.

thanks alot

It doesn't matter but first thing in the morning you have to drink it to flush out the stomach and prevent you from falling sick.