A cup of garri contain 360 cal that is 99% carb. From research, too much garri consumptiom will make you gain weight due to the excess carbs the body store as fats.

For some days now, i have been taking garri steady -morning, afternoon, night. Sometimes with akara, or others. Atleast a day i take 5 cups of garri.

But i didn't notice any weight gain. Infact i don turn "stick" so where do those people get their theory that garri will make you gain weight.

NB: My eyesight's still all good.

MaDaRa01:
A cup of garri contain 360 cal that is 99% carb. From research, too much garri consumptiom will make you gain weight due to the excess carbs the body store as fats.

For some days now, i have been taking garri steady -morning, afternoon, night. Sometimes with akara, or others. Atleast a day i take 5 cups of garri.

But i didn't notice any weight gain. Infact i don turn "stick" so where do those people get their theory that garri will make you gain weight.

NB: My eyesight's still all good.

Garri is life

You are not made for fats.

Garri can make your preek bigger and eaten with groundnuts, it can give you the necessary strength to push it in and download!

MaDaRa01:
A cup of garri contain 360 cal that is 99% carb. From research, too much garri consumptiom will make you gain weight due to the excess carbs the body store as fats.

For some days now, i have been taking garri steady -morning, afternoon, night. Sometimes with akara, or others. Atleast a day i take 5 cups of garri.

But i didn't notice any weight gain. Infact i don turn "stick" so where do those people get their theory that garri will make you gain weight.

NB: My eyesight's still all good.

Proof of calorie content of garri?

Mamayam:

Proof of calorie content of garri?

check google

MaDaRa01:
Sometimes with akara, or others. Atleast a day i take 5 cups of garri.

Here is ur mistake. Take the garri alone..
No akara, no sugar, no groundnut, no nothing


U go see changes