Millions of individuals all around the world struggle with the terrible condition of heart disease. It may result in fatigue, shortness of breath, chest pain, heart attacks, and strokes, among other symptoms. Fortunately, there are several early heart disease warning signals that can be identified, allowing for prompt treatment and the avoidance of major problems. Also, a number of heart-healthy food varieties can lower the chance of heart disease and advance general health and wellness.

Chest pain or discomfort, which is frequently described as a pressure-like sensation in the chest, neck, jaw, or arms, is one of the most typical symptoms of heart disease. Breathing difficulties, exhaustion, lightheadedness, nausea, and perspiration are possible additional symptoms. If ignored, these symptoms may appear at rest or during physical activity and may get worse over time.

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