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This Is The Best Way To Reduce Excess Fluid In The Body "Water Retention" - Health - Nairaland

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This Is The Best Way To Reduce Excess Fluid In The Body "Water Retention" by PrimeHealthTalk: 12:16pm On Mar 31, 2023
Get rid of water retention and don't feel bloated ever again! No more water weight, retention and say goodbye to liquid bloating. Look fantastic, skinny and feel great!

Water retention, also known as Edema, can be a frustrating and uncomfortable problem. It's caused by excess fluid in the body that accumulates around your feet, ankles, legs or other areas of your body thereby making you feel bloated and heavy and causing swelling in the affected area.
Luckily, there are numerous tips and tricks to reduce water retention quickly so as to get back to your usual feeling of yourself. These tips has been well explained in the video but to add to the existing ones briefly, I'd just highlight few more tips to broaden on the already established tips.

✅ Take Epsom Salt Bath: This can help draw out excess fluid from your body and reduce bloating through reverse osmosis. The salt pulls out excess fluids and toxins from your body. Simply add 2 - 3 cups of Epsom Salts to a warm bath, soak for 20 minutes, then dry off and relax.

✅ Try Apple Cider Vinegar: Apple Cider Vinegar is a natural diuretic and can help balance sodium levels in your body. Try adding 1 tablespoon of apple cider vinegar to a glass of water and drink it twice a day for best results.

✅ Avoid Alcohol: Drinking alcohol can lead to dehydration, which leads to fluid build up in the body and increases water retention. Try cutting alcohol out of your diet completely, or at least limiting it to 1 - 2 drink a week.

By following these tips mentioned here and in the video, you can reduce water retention quickly and get back to feeling like yourself again! With just a few lifestyle changes, you can be on your way to reducing bloating and swelling in no time.

Follow this link below
[url=link ]
https://www.youtube.com/watch?v=M7VDBoE7FfM[ /url].


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Best of Luck as You Implement
Re: This Is The Best Way To Reduce Excess Fluid In The Body "Water Retention" by PrimeHealthTalk: 7:06am On Apr 08, 2023
Don't wait till excess fluid deformed your lovely body parts or even shape. Take charge now

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