This (photo below) is popularly kniwn as UDA by the Igbos, it has so many health usefulness.
Uda water helps to flush toxic and foreign substance from the body which is why it is served to women who just gave birth.
As a woman, do you have big tummy and want it to return to it's original form? Boil uda with ginger, drink the water daily until you see the desired result.
And for our men, if you have big tommy and you want it to return to it's original form, since uda water is noy good for men (because it causes watery sperm) Biil lemon grass and ginger, drink the water daily until you see desired result.

Where you can get this?
People who sell Zobo ingredients sell it
Those Igbo women that sells soup ingredients in the market sells this too

After your menstrual flow, take fresh honey mixed with Garlic to keep your vagina clean from bacteria.
This will keep your vagina fresh and restore it's original fragrance.