Hello, everyone, I have read alot about people, mostly Christians struggling to quit masturbation and pornography.

Well, the goodness is that, it might not be easy to stop, but the negative effects of masturbation (delay, stagnation, set back) can be stopped through prayer.

This is it, when you masturbate, start praying immediately, I repeat immediately for forgiveness of sin, and then against Delay, stagnation, set back and also rebuke all negative effects of masturbation, don't give a chance for guilt to set in, just start praying intensively, even if there are people around, start groaning in spirit...
Until you have that satisfaction that it is gone..

It is a miracle, do not try to be calm after that act just pray with all your heart. Thank you!!