https://www.youtube.com/watch?v=_jI6sboKq0E
Belly fat, also known as visceral fat, is a type of body fat that is located around the abdomen and internal organs. It can be harmful to your health, as it has been linked to a variety of health problems, including diabetes, heart disease, and certain cancers.

There are several factors that can contribute to the accumulation of belly fat, including genetics, a sedentary lifestyle, poor diet, stress, and hormonal imbalances. To reduce belly fat, it's important to make lifestyle changes that promote overall health and wellbeing.
https://healthtitbit.com/5-best-exercises-to-help-you-cut-down-belly-fat/