How to eat African pear

A native of West Africa, the African pear, also known as the bush pear or Ube is primarily found in Southeast Nigeria.

It tastes good when paired with roasted or boiled corn. It is pink when unripe but turns dark purple when ripped; it tastes like butter when roasted or dipped in hot water and is a favorite among everybody.

Following are 12 health benefits of African pears.

1. High in antioxidants

As an antioxidant, anti-microbial, and sickle cell disease preventative, the fruit is vital to microbial activities.

Bush pears have strong antioxidant and anti-microbial characteristics that are useful in their raw state as well as after being cooked.

They aid in delaying the effects of germs on the body and protecting against disease-causing organisms inside the human body.

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