Almond is a dried fruit that is packed with a bunch of nutrients and mineral that is important for a heathy lifestyle. In 100 AD newlyweds in ancient Rome were showered with almond nut, they are considered a fertility charm, similar to today’s custom of giving sugared almond in North America. Around 600- 900 AD almond tree flourished in places like Spain, Morocco, Greece and Israel and their harvest fed explorers travelling along the silk road to China. Among all this country only Spain maintained a significant almond industry up till now....

https://healthwatchline.com/2023/06/16/7-benefits-of-almond-that-will-make-you-want-to-eat-more/