Many women have experienced moments of unexplained changes in their bodies. Two common symptoms that can often occur together are a sudden increase in appetite and fatigue. While it may be tempting to dismiss these symptoms as merely temporary or inconsequential, they can sometimes signify underlying health issues that deserve attention. In this article, we delve into the possible causes of these symptoms and offer insights into what women can do to address them.

Possible Causes:

Hormonal Fluctuations: Hormones play a crucial role in regulating appetite and energy levels. During certain phases of the menstrual cycle, such as the premenstrual and ovulation stages, hormonal imbalances can occur, leading to increased appetite and fatigue.

Nutritional Deficiencies: Inadequate intake of essential nutrients like iron, vitamin D, or vitamin B12 can lead to fatigue and increased hunger. These deficiencies are more common in females due to factors like menstruation, pregnancy, and lactation, which can deplete nutrient stores.
To get all about Fatigue read this masterpiece: https://expertopinionz.com/sudden-increase-in-appetite-and-fatigue-in-female/