African Cherry Fruit & weight management during Pregnancy by fertilitylens

KEY POINT: Promote digestion and prevents gestational weight gain.

African cherry fruit is rich in dietary fiber which promotes digestion and helps in weight management. According to a study, dietary fiber is beneficial to a pregnant woman as it helps to boost gut health, and encourages the production of ATP which is a usable energy and prevents gestational weight gain.

Another related study noted some of the importance of dietary fiber during pregnancy are listed below :

It prevents gestational hypertensive disorder.
Lowers glucose intolerance
prevents Indigestion
treats constipation
prevents gestational weight gain.

Read more about its benefits to a pregnant woman here.
https://www.fertilitylens.com/african-cherry-fruit-during-pregnancy