Certain foods can disrupt your s£xual performance and pleasuré. Here are five foods to avoid before having s£x:
1. Heavy or greasy foods.

Eating heavy or greasy foods can make you feel sluggish and tired, which can negatively impact your s£xual performance. These types of foods can also cause bloating and digestive discomfort, which can be distracting and uncomfortable during s£x.

2. Spicy foods.

Spicy foods may give you a rush of excitement, but they can also cause heartburn and upset stomach, which can make you feel uncomfortable and reduce your ability to enjoy s£x.

3. Garlic and onions.

While garlic and onions can be healthy and delicious, they can also cause bad breath which can be a major turn-off during s£x. If you want to enjoy these foods, be sure to brush your teeth and use mouthwash before getting íntimate.

Read more>>>https://heathlinecare.com/5-foods-you-should-not-eat-before-sex/