Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,208,014 members, 8,001,115 topics. Date: Wednesday, 13 November 2024 at 12:42 AM |
Nairaland Forum / Nairaland / General / Health / Too Much Bad News Increases Stress and Causes Mental Illness,Health Experts Warn (146 Views)
Too much BAD NEWS increases Stress Levels / Eating After 6pm Dangerous To Health - Experts / How Cell Phones Damage Your Sperm Cells And Causes Infertility In Men (2) (3) (4)
(1) (Reply)
Too Much Bad News Increases Stress and Causes Mental Illness,Health Experts Warn by constancefriday(m): 3:15pm On Aug 09, 2023 |
"Don't listen to too much bad news" Health Experts advise Listening to too much bad news increases the amount of cortisol in the blood stream. Can cause mental health issues over a long period of time. Cortisol is the hormone that causes stress. According to health care experts, cortisol is quite helpful to the body, just as friction on the floor enables us to walk around without falling. However too much cortisol increases the amount of stress that the human mind has to deal with and over time, it can lead to notable psychological maladies. Are you feeling too stressed or going nuts without knowing why? It may not be due to the amount of work that you do. It may be due to the consumption of too much negative information or bad news from the press or from your immediate social environment. Did you know? The amount of bad news churned out by the press, news agencies, society and by journalists are intentional. Well if you didn't know, now you do. When last did you hear something really good about your politicians, celebrities, icons and society? It's hardly that way. "Your news agencies deliberately give you more bad news than good news" why? Bad news brings the bread to their table. There's a certain conspiracy theory that says "never say anything too complimentary about any popular person because it wouldn't attract the attention or listening ears of the general public who are more than willing to demystify the mystical fellows who tower above others with social influence" This means; you're 10 times more likely to hear negative information about your society, politicians, business moguls, celebrities, sports icons etc than positive news from your news agencies. The informations are true but the bad news is prioritized over the good news for commercial purposes. It's a "cash in on the instinctive nature of the audience who are hungry for gossip and regular demystification of the mystical fellows" It seems like Eniola Badmus would be presenting the evening news by 9pm today. The audience however needs to know that this "commercialization of much bad news has a significant toll on their health and mental well-being." Feelings of hopelessness, despair and unrepentant mistrust for highly placed individuals in the society can be linked with the consumption of too much bad news. Also, feelings of inferiority complex, envy, hatred of the rich, wealthy and prosperous individuals (by some), etc etc are all long term psychological and psychiatric effects of listening to too much bad news (from any source). Health Experts advise that you can improve your health, mental wellness or well-being and self esteem or confidence by listening to less bad news from the press or from your immediate social environment. Ask for some good news. Have some fun, do some things you love, have regular meditations and never lose sight of hope no matter how mussy or toxic the events around you becomes. Just imagine, the city of New York for example has up to 100 different radio and tv stations all reporting the same "bad news" at the same time. Some of these media houses go beyond the penumbra of the stories, they even dish out the umbra (and some the umbra of the umbra of) bad news. So take our advise; listen to less bad news and have a healthy and happy life full of hopefulness, cheerfulness and understanding between the haves and the have mores. Note: this is by no means an advise that you completelyy ignore all that's happening around you. A little bit of timely and useful information can be helpful, it's only too much of it that becomes toxic. Remain Blessed. Published by yours truly; Apostle Constance C Friday Ani 1 Share
|
Re: Too Much Bad News Increases Stress and Causes Mental Illness,Health Experts Warn by constancefriday(m): 3:00am On Aug 17, 2023 |
constancefriday: |
(1) (Reply)
I Need Help With My Dad Brian Surgery / Be Your Own Doctor Today!!! / How Does Malaria Spread In The Body And The Effective Treatment For It
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 29 |