The Truth about Late-Night Eating and Health Consequences, According to a Pathologist

Negative effects of eating late at night

Introduction

Dr. Michael Ajala, a Consultant Pathologist and CEO of Help Diagnostics and Checkup Services in Lagos, has raised concerns about the potential dangers of eating late at night. While cautioning against the practice, Dr. Ajala claims that eating late at night can lead to sudden death. In this article, we will examine his assertions and explore the relationship between late-night eating and health consequences.

The Risks of Eating Late at Night

Dr. Ajala emphasizes that consuming food after 7 p.m. and subsequently going to sleep can be risky.

CONTINUE READING FROM THE OFFICIAL WEBSITE: https://www.healthlifekit.com/2023/08/eating-late-at-night-might-cause-sudden.html

😂 na when person see food him go chop

So, if I haven’t eaten all day, I should not eat at night when I finally find food to eat?

I will die a sudden death of starvation if I follow this doctors instructions 🥹

Majority of what kills modern humans stems from a lack of physical activity. Say I spent the whole day digging ditches, how meal I chop before sleeping wan take kill me? My metabolism will be a literal furnace when it comes to squeezing out nutrients from food.