Leg pain is the general term for any pain or discomfort felt between your groin and your ankle.
Depending on the underlying cause, leg pain can range from minor to severe, and the symptoms may come and go.
Leg pain that begins quickly and disappears is considered acute. It might also go on for weeks or even months. Leg discomfort that doesn't go away is the term used then. Years of leg soreness can have a devastating effect on some people's lives.
How are leg pains managed?
The cause of leg soreness has an impact on the treatment plan. Leg pains may frequently be treated at home, but if they are sudden, severe, or persistent, or if other symptoms start to occur, medical attention may be necessary.
If an accident results in unexpected discomfort, utilize the RICER technique:
Keep the leg motionless during rest.
Ice: For 15-20 minute intervals, apply an icepack to the painful area using a covered icepack or a bag of frozen peas. Repeat every two to four hours for two to three days.
Bandage the area firmly to add compression.
When raising, keep the leg above the hip.
Referral: Have the wound examined by your doctor.
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What symptoms of leg pain are present?
Leg pain may only be felt in a small area of the leg or it may spread to the full leg. The discomfort might be searing, tingling, numb, or mild to severe. In addition, you can experience pain in your buttocks, foot, lower back, or spine. Note if one leg appears to be the same or different from the other.
Other signs and symptoms of leg pain include: swelling in the varicose veins, sores or ulcers, redness, swelling, or warmth, feeling generally unwell, changes in the color of the leg or foot, or signs of an infection or fracture.
Why do legs hurt?
Below are a few typical causes of aching legs.
An acute contraction of the muscles is referred to as a cramp. The ache, which is typically felt in the calf, will quickly go away on its own.
the muscles being strained and sprained. Along with a muscle spasm, edema, or trouble moving the limb, acute discomfort in the leg is possible.
Redness, swelling, or discoloration may be present at the site of a bruise, bump, or other small injury.
Fracture: In addition to bruising, edema, deformity, and a loss of limb motion or strength, a bone break or split can also cause.
Infection: Ulcers, infected wounds, or blisters may also be the cause of the area's redness, swelliness, and heat. You can have overall malaise along with a fever.
damage to the adjacent joints, muscles, or bones: Small knots that develop in the nearby tendons, muscles, and ligaments can be excruciatingly painful. The back of the leg may also be painful due to sciatica or problems with the back joints. Leg soreness can also be brought on by issues with the ankle, knee, or hip.
Insufficient usage of your leg may also cause muscle stiffness or pins and needles.
You could also notice swelling, pressure, discomfort, or a pale leg due to blood vessel problems including deep vein thrombosis (blood clots) or poor circulation.
Varicose veins: You may experience throbbing, burning, or severe discomfort. In addition, you can have heaviness, cramps, restless legs, swollen ankles, discoloration of the skin around your veins, and an itchy rash.
Additionally, if you have nerve problems, such as diabetic neuropathy, you can experience a weakening, numbness, or tingling.
Compartment syndrome: The pain may be intense and grow worse as you extend your leg. The skin may feel tingly, burning, or numb. The skin may seem pale and feel cold.
Children's growing pains The child may feel pain or burning in his or her thighs, calves, or feet, usually at night.