At some point in our lives, almost half of us will experience depression;
nonetheless, the illness is still widely misdiagnosed and, as a result, frequently receives inadequate care.



The fundamental cause of our group’s struggles with depression is a lack of understanding of what depression is and, more specifically, how to separate it from a state that we are all familiar with and that shares a bewildering amount of similarities: melancholy.
Read the rest below:
https://www.healthista.com.ng/2023/10/28/how-to-cope-with-depression