Alot of men struggle with masturbation.

Masturbation can easily make you a loner and ruin your communication and relational skills with others, including your partner since you get lost in your world and make you not need someone. Masturbation can hurt your wife as she begins to doubt how attractive she is to you since your prefer pleasing yourself. It can also make you use women where you sex chat multiple women on the phone to get them to talk dirty with you or send you sexy pictures, videos and nudes to get you hard so that you masturbate.

Masturbation trains your mind that pleasure is that you receive through your hand as opposed to that you receive from a vagina, so that by the time you and your wife get to have sex, you may not enjoy her vagina as much. Sex starts in the mind. What you train your mind your mind will accept.

HOW TO OVERCOME MASTURBATION

1. Accept that you are a sexual person, you have a high libido. Thank God for that, you are healthy. Having sexual urges is healthy

2. Have a vision for your life. Masturbation tends to make you focus on the hear and now, but when you have a purpose to pursue in life, it keeps you disciplined and busy

3. Forgive yourself. Masturbation has made many feel dirty and ashamed

4. Each time you look at yourself naked, pray. Pray audibly at a volume only you can hear. Pray thanking God for your health and physique, mention your body parts . Turn your nudity to an opportunity to pray

5. When you get Hot, channel the energy to something productive. Learn the principle of delayed gratification

6. Fill your bedroom with worship music to activate your spirit and bring down your arousal

7. Keep good hygiene, dress well, shower, smell good. Take care of your body so that you feel good about yourself

8. Do not feed your lust. No porn, no storing nudes in your phone or exchanging nudes with chat mates, no entertaining yourself with songs or movies that cheapen sex. Raise the standard of what you consume

9. Watch the company you keep. Keep off people who have a loose view about sex, those people who talk about casual sex like it's something to glorify, those who justify unfaithfulness and promiscuity. Bad company corrupts good morals

10. Work on identity. Masturbation to many has a way on denting the self-esteem. Keep affirming yourself and who you are

11. Enhance your social life, spend less time alone. Masturbation thrives in isolation. People who masturbate alot tend to struggle in making face to face connections and thrive on chasing after sexual online connections that go no where. They tend to even stay single longer because they are self sufficient or act single yet married

12. Serve God and people more. Have little time in your hands to use your hands if you know what I mean

13. Ask God to help you to do this. The Holy Spirit is your Helper

14. In case you do fall into masturbation after staying away from it for awhile, get back up and continue the journey of fighting it. Many relapse back into what they want to stop because they are ashamed they fell. Overcoming is a process

15. Let this personal struggle teach you about God's grace; that your relationship with God is not based on what you do or don't do but who you are becoming because of God's work in you

16. Stop yourself from clicking on controversial and sexual links on the internet telling you about women with the biggest booty, the men with the biggest penis, you won't believe what is so and so's best sex position, watch this celebrity's sex tape, watch this mama twerk... clicking on such links will take you to more internet pages that will sexually excite you

17. If single, imagine love making in future in your marriage. Have something to look forward to

18. Anytime you find yourself sexually attracted to someone that you don't intend to commit to, pray for them. That way you will start to see see them for more than a sexual tease

19. Have an accountability partner to report to. A volunteer you trust who will be asking you if you masturbated that week. Give yourself success stories, once you go for a month, two months, three without doing it, it will empower your.... https://www.gistreal.ng/?m=1

Nice write-up

Masturbation is better and healthier than sex

Best way to kill sexual huge is to kill something, trust you will stop masturbation in no time....
So just get enough white rat or enough chicken.
Kill one every time you want to quench the huge.... It will reset you for like 12 hrs

Men and women who have never ever masturbated before gather here. Beat your chest and identify yourself.

I used to masturbated but I've stopped, Oya, you sef gather for that other side. Let us count you.

I'm still trying to stop it Oya make una sef come this side. Why are you people so many like this nah?

Why would you satisfy yourself by yourself?

Masturbating is the best if you want to live long. I lost two friends who had aids and the other hapatitis. I rather masturbate. I now have serious phobia about sex

Absuchat:
Masturbation is better and healthier than sex

you must be a joke

AfahaAbia:
Masturbating is the best if you want to live long. I lost two friends who had aids and the other hapatitis. I rather masturbate. I now have serious phobia about sex

won't you marry

Walezy2020:
won't you marry

I have 3 kids already from a past relationship and they all live with me. To answer your question, No! I will not get married

LoveUdie:

Alot of men struggle with masturbation.

Masturbation can easily make you a loner and ruin your communication and relational skills with others, including your partner since you get lost in your world and make you not need someone. Masturbation can hurt your wife as she begins to doubt how attractive she is to you since your prefer pleasing yourself. It can also make you use women where you sex chat multiple women on the phone to get them to talk dirty with you or send you sexy pictures, videos and nudes to get you hard so that you masturbate.

Masturbation trains your mind that pleasure is that you receive through your hand as opposed to that you receive from a vagina, so that by the time you and your wife get to have sex, you may not enjoy her vagina as much. Sex starts in the mind. What you train your mind your mind will accept.

HOW TO OVERCOME MASTURBATION

1. Accept that you are a sexual person, you have a high libido. Thank God for that, you are healthy. Having sexual urges is healthy

2. Have a vision for your life. Masturbation tends to make you focus on the hear and now, but when you have a purpose to pursue in life, it keeps you disciplined and busy

3. Forgive yourself. Masturbation has made many feel dirty and ashamed

4. Each time you look at yourself naked, pray. Pray audibly at a volume only you can hear. Pray thanking God for your health and physique, mention your body parts . Turn your nudity to an opportunity to pray

5. When you get Hot, channel the energy to something productive. Learn the principle of delayed gratification

6. Fill your bedroom with worship music to activate your spirit and bring down your arousal

7. Keep good hygiene, dress well, shower, smell good. Take care of your body so that you feel good about yourself

8. Do not feed your lust. No porn, no storing nudes in your phone or exchanging nudes with chat mates, no entertaining yourself with songs or movies that cheapen sex. Raise the standard of what you consume

9. Watch the company you keep. Keep off people who have a loose view about sex, those people who talk about casual sex like it's something to glorify, those who justify unfaithfulness and promiscuity. Bad company corrupts good morals

10. Work on identity. Masturbation to many has a way on denting the self-esteem. Keep affirming yourself and who you are

11. Enhance your social life, spend less time alone. Masturbation thrives in isolation. People who masturbate alot tend to struggle in making face to face connections and thrive on chasing after sexual online connections that go no where. They tend to even stay single longer because they are self sufficient or act single yet married

12. Serve God and people more. Have little time in your hands to use your hands if you know what I mean

13. Ask God to help you to do this. The Holy Spirit is your Helper

14. In case you do fall into masturbation after staying away from it for awhile, get back up and continue the journey of fighting it. Many relapse back into what they want to stop because they are ashamed they fell. Overcoming is a process

15. Let this personal struggle teach you about God's grace; that g8 relationship with God is not based on what you do or don't do but who you are becoming because of God's work in you

16. Stop yourself from clicking on controversial and sexual links on the internet telling you about women with the biggest booty, the men with the biggest penis, you won't believe what is so and so's best sex position, watch this celebrity's sex tape, watch this mama twerk... clicking on such links will take you to more internet pages that will sexually excite you

17. If single, imagine love making in future in your marriage. Have something to look forward to

18. Anytime you find yourself sexually attracted to someone that you don't intend to commit to, pray for them. That way you will start to see see them for more than a sexual tease

19. Have an accountability partner to report to. A volunteer yoou trust who will be asking you if you o that week. Give yourself success stories, once you go for a month, two months, three without doing it, it will empower your.... https://www.gistreal.ng/?m=1

Too much of masturbation is bad don't do it to the point you become a loner...weak or can't go out and earn your daily bread..don't also rush and do it..take you time and avoid too much friction with your rough hand..I prefer a girl masturbating than a girl sleeping around. I will rather masturbate than have sex with a lady with hiv or one infectious and incurable disease