Stats: 3,182,464 members, 7,917,407 topics. Date: Sunday, 11 August 2024 at 05:47 AM |
Nairaland Forum / Nairaland / General / Food / Wts Up Wit Naija Food Mehn?! (1044 Views)
Naija Food! / Need A Market That Sells Naija Food Stuff In Birmingham (uk) / The Best Naija Food Blogging Site Ever. (2) (3) (4)
Wts Up Wit Naija Food Mehn?! by datnigga: 6:07pm On Nov 04, 2011 |
apart frm beans, wt other food is rich in protein in naija. when i say food, i dnt mean fish and egg i mean proper food. most food r carbs dts y most nigerians av pot belly and stuff. pls if deres anoda food dts rich in protein apart frm beans lemme knw abeggi, cos i wana lay off carbs for a bit. |
Re: Wts Up Wit Naija Food Mehn?! by tpia5: 10:11pm On Nov 04, 2011 |
Mainly beans in its various forms. You can eat more fish, etc. Not sure, actually. |
Re: Wts Up Wit Naija Food Mehn?! by Nobody: 10:22pm On Nov 04, 2011 |
Most sources of protein are animal based ( fish, chicken, beef). Your only other alternative which isn't only limited to the Nigerian diet is legumes. Nuts like peanut and cashew are also high in protein but they also contain high amounts of fat. |
Re: Wts Up Wit Naija Food Mehn?! by datnigga: 11:43am On Nov 05, 2011 |
lool i cnt eat nuts, fish or meat to satisfy me now. unless i eat like 10 fishes or ten meats ![]() ![]() |
Re: Wts Up Wit Naija Food Mehn?! by tpia5: 12:59am On Nov 09, 2011 |
most general cuisine consists heavily of carbohydrates. Its not only naija. you have to make an extra effort to boost the protein. |
(1) (Reply)
How Many Time Did you normally Rinse Rice and Y?? / Why Yam Peppery Soup (ji Mmiri Oku) Is Cherished In Igboland / How To Make Waffle Ice Cream Cone At Home ?
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 7 |