💙Male fertility is a growing concern in the modern era, with dietary choices playing a crucial role in reproductive health. 🌱The Food and Agriculture Organisation (FAO) highlights that what we eat significantly influences sperm count, motility, and quality.

🥦🍓 In this exploration, FAO delves into the impact of nutrition on male fertility, specifically focusing on 10 food items associated with detrimental effects on sperm. Understanding these dietary factors is essential for individuals aiming to optimize reproductive health and make informed choices that positively impact fertility outcomes. 👨‍⚕🍏🍤

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