Step Into #wellnesstuesday: Walking - The Low-impact Exercise With Big Benefits - Family - Nairaland
Nairaland Forum / Nairaland / General / Family / Step Into #wellnesstuesday: Walking - The Low-impact Exercise With Big Benefits (97 Views)
Some MEN Are Just Babies With Big Muscle / I Need Advice Before Taking The Huge Step Into Marriage. / Photo Of A Mother And Daughter With Big Backsides Goes Viral (2) (3) (4)
(1) (Reply)
| Step Into #wellnesstuesday: Walking - The Low-impact Exercise With Big Benefits by Judaskwaku: 7:47am On Apr 30 |
Did you know it takes 200 muscles for just one step? Walking is a fantastic way to exercise your whole body. Perfect for a Tuesday liftoff! #MotivationMonday #Walking #Health #wakamakessense What is Waka Community International about? We are about Wellness and Fitness Matters only. Join our community here: https://wakacommunity.com/
|
(1) (Reply)
The Strength Behind Construction: Understanding TMT Bars / Musyus Aso-oke Business Enterprises. Iseyin / Work Stress, Mental Health, And Employee Performance
(Go Up)
| Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6 |