*Emergency Alert*

*Cholera Outbreak in Nigeria: Stay Informed and Stay Safe*

There has been a recent outbreak of cholera in Nigeria, particularly in Lagos.
We are now committed to keeping our community healthy and informed. This short lesson will explain what cholera is, how it spreads, and the steps you can take to prevent it.

*What is Cholera?*

Cholera is a bacterial infection that causes severe diarrhea and dehydration. It's spread through contaminated food or water. While treatable, cholera can be life-threatening, especially for young children and those with weakened immune systems.

*Symptoms of Cholera*

* Watery diarrhea (poo-poo)
* Vomiting
* Nausea
* Severe thirst
* Dry mouth
* Muscle cramps

*Preventing Cholera*

Here's what you can do to protect yourself and your family:

* *Practice good hygiene:* Wash your hands thoroughly with soap and clean water before eating, preparing food, and after using the toilet. If soap and water aren't available, use an alcohol-based hand sanitizer.

* *Drink safe water:* Only drink bottled or treated water. If you're unsure about the safety of the water source, boil it for at least one minute before consuming.

* *Eat safe food:* Cook food thoroughly, especially seafood and shellfish. Avoid raw or undercooked meats and vegetables. Peel fruits before eating them. Please avoid Suya joints.

* *Maintain proper sanitation:* Dispose of sewage properly. If you don't have access to a toilet, use a latrine that is far away from water sources.

*What to do if you suspect Cholera*

If you experience cholera-like symptoms, seek medical attention immediately. Early diagnosis and treatment with fluids and antibiotics are crucial to prevent complications.

*Stay Informed*

* Follow updates from the Nigeria Centre for Disease Control and Prevention (NCDC): [Nigeria Centre for Disease Control and Prevention](https://ncdc.gov.ng/diseases/info/C)


By following these preventive measures, you can significantly reduce your risk of contracting cholera. Stay informed, practice good hygiene, and prioritize safe water and food consumption.

Let's work together to stay healthy even while we work from home, the office, in tech and non-tech sectors.