Benign Prostatic Hyperplasia (BPH), also known as benign prostate enlargement, is a condition in which the prostate gland enlarges and can cause urinary problems. This condition is common as men age.

### Symptoms:
- Frequent or urgent need to urinate
- Increased frequency of urination at night (nocturia)
- Difficulty starting urination
- Weak urine stream or a stream that stops and starts
- Dribbling at the end of urination
- Inability to completely empty the bladder

### Causes:
The exact cause of BPH isn't well understood, but it's believed to be linked to hormonal changes as men get older. The balance of hormones in a man's body changes with age, which may cause the prostate gland to grow.

### Risk Factors:
- Aging
- Family history
- Diabetes and heart disease
- Lifestyle factors, such as obesity and lack of exercise

### Diagnosis:
- Digital Rectal Exam (DRE)
- Urine test
- Blood test
- Prostate-Specific Antigen (PSA) test
- Urinary flow test
- Postvoid residual volume test
- 24-hour voiding diary

### Treatment:
#### Lifestyle Changes:
- Limiting beverages in the evening
- Reducing caffeine and alcohol
- Regular physical activity
- Maintaining a healthy diet


If you have concerns about BPH and don't want to go under the knife for surgery, REMTORIA HERBALS is your best plug.