Manicures and pedicures are hand and foot beauty treatments. This article covers how you can do your manicure and pedicure at home.

Before we get started, let’s talk about the benefits.

Health Benefits of Manicure and Pedicure

One of the most notable health benefits of getting a regular manicure or pedicure is improved blood circulation in the hands and feet due to the techniques used during treatment.

Massage helps stimulate blood flow, which can reduce swelling, improve skin tone, relieve muscle tension, and help with joint pain caused by arthritis or other conditions affecting mobility in those areas.

It has been proven that relaxation achieved through these treatments reduces stress levels significantly, which leads to better overall moods for individuals suffering from anxiety disorders such as depression or panic attacks.

How to do Manicure and Pedicure At Home: Steps To Follow

The first step in doing a manicure and pedicure at home is gathering all the necessary supplies, such as nail clippers, cuticle trimmers, emery boards or buffers for filing nails, pumice stones for exfoliating the skin around nails, lotion for moisturizing hands or feet after treatment, etc.

1. Start by clipping off any excess length on finger and toe nails using nail clippers, then use an emery board or buffer to file them into the desired shape, followed by trimming away any dead skin around the cuticles with a cuticle trimmer if needed.

DIY Pedicure for Rough Feet

First, soak your feet in warm water mixed with bath salts or essential oils. This will help soften up any calluses or hard patches that may be present on the bottoms of your feet.

After soaking for about 10 minutes, use an exfoliating scrub like sugar or salt to gently buff away dead skin cells from both sides of each foot using circular motions until all areas are smooth and soft again.

Source: https://berrytips.org/manicure-and-pedicure-at-home/