"Coffin seller sells coffin. People have to die for their coffin sales to increase.

Hospitals treats sick people...if everyone is healthy, who's be left to treat and bill.

For most modern medicine, a patient cured is a customer lost"


***************************************

PROLOGUE:


Whatever you'll read in this post is guaranteed to go over your head the first time. This is a promise from me, the author.
You'll struggle with believing as you read further...heck you might even call me names...lol

But on a second more thorough and relaxed read, lightbulbs will flick ON in your head and you'll wonder why this never occured to you since...and, i, IAmHim1, guarantee you'll NEVER see the world Food and Health care Agencies same again

Buckle up!



1) The INTELLECTUAL CURTAIN:



[Acid + Alkaline = NEUTRAL. Keep this In mind for later


Food are classified based on the nutrient they give to the body, and as you all know, garri is carbohydrate food.

All carbohydrate foods are supposed to provide energy to the body

But what you do not know AND WAS NOT DELIBERATELY TAUGHT IN SCHOOL is that garri digests FULLY only in the presence of an alkaline medium...first in the saliva and the remainder in the stomach, in case any garri particle wasn't chewed in the mouth properly.

Now whats this all about.
Whats so special about this knowledge?

You'll know now

2) PEEKING THROUGH THE CURTAIN

Beans is protein... protein requires an acidic medium in the stomach to digest.

Beans, on digestion, is a acidic food WHICH REQUIRES an acidic enzyme in the stomach to digest

while garri, on digestion, is an alkaline food which requires an alkaline enzyme to digest fully

Now guess what happens when you eat garri + Beans?

Acidic beans + Alkaline garri = NEUTRAL

All the time and you spent preparing food in the kitchen would be a waste BECAUSE your food will not reflect your body and health

WHY?

Because it didn't digest properly. Your food combo neutralized itself in YOUR STOMACH through wrong combination of food


3) BUT THE TITLE OF THIS TOPIC WAS AVOIDING MILK AND SUGAR with garri

Hello!

Milk is also a proteinous/acidic food

Milk(acid) + garri (alkaline) = neutral.

same as meat, fish, groundnut, moi moi etc
They're all proteinous food. Eating an acidic food with a combination of an alkaline food wont give you any nutrient whatsoever


The food combo wont digest fully and give you the nutrient your body require.

4) LOOKING VS SEEING


As Daniel Reid wrote in his book , Tao of Health and Longevity:

[b]"Anyone should be able to figure out what therefore happens when you ingest protein and starch together.

Acid and alkaline juices are secreted simultaneously in response to the incoming protein and starch, promptly neutralizing one another and leaving a weak, watery solution in the stomach that digests neither protein nor starch properly. Instead, the proteins putrefy and the starches ferment owing to the constant presence of bacteria in the digestive tract.

This putrefaction and fermentation are the primary cause of all sorts of digestive distress, including gas, heartburn, cramps, bloating, constipation, foul stools, bleeding piles, colitis, and so forth.

Many so-called ‘allergies’ are also the direct result of improper food combinations: the bloodstream picks up toxins from the putrefied, fermented mess as it passes slowly through the intestines, and these toxins in turn cause rashes, hives, headaches, nausea and other symptoms commonly branded as ‘allergies’.

The same foods that cause allergic reactions when improperly combined often have no ill side-effects whatsoever WHEN consumed according to the rules of trophology.

The final fact of the matter is this: when you immobilize your stomach and impair digestive functions by consuming foods in indiscriminate combinations, the bacteria in your alimentary canal have a field day. They get all the nutrients and thrive, while you get all the wastes and suffer.

According to a recent survey in America, the average American male today carries about 5 pounds of undigested, putrefied red meat in his gut. Leave 5 pounds of meat in a dark, warm, moist place for a few days and see for yourself the results of putrefaction. The severely septic condition of the human intestinal tract is unique in nature, yet Western physicians take it for granted and even insist that it is harmless to the rest of the system."[/b]


5) THE BIG PICTURE:

Garri is just one of the carbohydrate (alkaline) food there is.

- Rice is also carbohydrate(alkaline)
-- Bread is also carbohydrate (alkaline)
--- Custard is also carbohydrate(alkaline)

* Now guess what happens when you ate that plate of rice(alkaline) and Chicken(acidic)

* also guess what happened when you ate bread (alkaline) and akara(acidic)?

* what of bread(alkaline) and tea (milk)?

* You think peak Milk and Dano and Nestle will tell you this?

Now you know why breakfast is a scam and now you know where the saying 'breakfast is the most important meal of the day" came from


You also think these powdered milk and 'baby formula' companies will tell you and pregnant mothers out there that powdered milk has been stripped of all its nutrients all because they want to store it longer and transport it over large distance

Here's an experiment about powdered milk that was conducted in this regard:

"During the 1930s, Dr Francis M. Pottenger conducted a 10-year study on the relative effects of pasteurized and raw milk diets on 900 cats. One group received nothing but raw whole milk, while the other was fed nothing but pasteurized whole milk from the same source.

The raw milk group thrived, remaining healthy, active and alert throughout their lives, but the group fed on pasteurized milk soon became listless, confused and highly vulnerable to a host of chronic degenerative ailments normally associated with humans, including heart disease, kidney failure, thyroid disfunction, respiratory ailments, loss of teeth, brittle bones, liver inflammation, etc.

But what caught Dr Pottenger’s attention most was what happened to the second and third generations. The first offspring of the pasteurized milk group were all born with poor teeth and small, weak bones - a clear-cut sign of calcium deficiency, which indicated lack of calcium absorption from pasteurized milk.

The offspring of the raw milk group remained as healthy as their parents.

Many of the kittens in third generation of the pasteurized group were stillborn, while those that survived were all sterile and unable to reproduce.

The experiment had to end there because there was no fourth generation of cats fed on pasteurized milk, although the raw milk group continued to breed and thrive indefinitely.

If that is insufficient proof of the ill effects of pasteurized milk, take note of the fact that even newborn calves fed on pasteurized milk taken from their own mother cows usually die within six months, a fact which the commercial dairy industry is loathe to admit"

I bet you weren't taught that in school right?


A). Thats why you dont feel full even after eating a huge plate of wrongly combined food...
the food NEVER DIGESTED IN THE FIRST PLACE. Your stomach feel heavy BUT you still feel hungry.

Carbohydrate food IS SUPPOSED to give you energy after it digests in your stomach. If that carbohydrate food doesn't digest, how will you get energy and feel strong?

Your wrong food combination is the reason why your stomach feels heavy BUT you still feel hungry regardless

Now you know why

B) Thats why you spend countless hours in the gym sweating and lifting dumbbells but seeing absolutely no results in your body

What were you expecting?
Proteinous food was supposed to build your muscles...what happens when that protein you ate doesn't digest at all because you unknowingly ate an alkaline food TO COUNTERACT YOUR protein as a combo to your protein(acid)?

Remember, acid + alkaline = NEUTRAL


C) Thats why modern science told you that you are a slow gainer or that you don't put on weight easily-- BULLSHIT!

- Thats why you eat lots of food but you're still lean.
You think you're sick...the hospital told you so aye?

hey! Youre paying a doctors salary. Good job!

D) thats why you wake up in the morning and your mouth is smelling foul like death itself.

What were you expecting when that meat you ate last night didn't digest because rice, an alkaline food, was in your stomach to neutralise your meat (protein/acid) digestion?

keep meat in a moist dark, warm and tight place for some hours...how do you that meat would smell?

that moist, dark, warm and tight place is your stomach...so the protein that didnt digest
will putrefy while the starch that didn't digest will ferment...with all these undigested food in your warm moist and dark stomach + Stomach bacteria, you expect your breath not to smell after sleeping 8+ hours?

thats why you have mouth odor and H. Pylori and other gastric/stomach disease and infections.
ta-da!
Now you know


modern science told you halitosis(early morning foul breath)is a common phenomenon...THATS why they recommend toothpaste filled with flouride...that same flouride thats in rat killer

Modern science told you to brush twice a day with that same fluoride toothpaste...check the back of your toothpaste now... if you don't see flouride as its main ingredient


toothpaste company sells, while you, the toothpaste user is left sick, hospitals cash out and use the money to fund more research to make you sicker so they can have more customers

The hospital doctors write textbooks that your children read and believe hence catching the coming generations young and filling them with misinformation that makes them sick...rinse and repeat

its a game and you've been playing with yiur eyes closed all these years.

E) thats why your fart smells like sock away...the putrefaction of undigested food still stuck in your stomach...

and when blood carries these toxins around your body and you sweat, it smells like you haven't had your bath for days...
but thats where roll-on and body spray companies come in.

They'll never teach you how to stay alive.
They're ready to sell coffins to bury you when you're dead


Now you know...
Now play your game of living well.

Good luck!

For the GARRI and sugar combo, think!

If the end product of digestion garri is sugar...then the end product of digestion of sugar is what


"Starch and sugar. It has been established that, when sugar enters the mouth along with starch, the saliva secreted during mastication contains no ptyalin, thereby sabatoging starch digestion before it reaches the stomach. Furthermore, such a combination blocks passage of sugar through the stomach until the starch is digested, causing it to ferment. The by-products of sugar fermentation are acidic, which in turn further inhibits digestion of starches, which require alkaline mediums for digestion."

REMEMBER,your stomach doesn't taste. Neither does it smell or see
https://www.nairaland.com/8060180/stomach-doesnt-taste-not-vomit

YES you can drink that garri without sugar or milk.

Man no even see garri drink again. Odiegwu

I need examples of proper food combination.

Please can you drop food combination for us, especially we in Nigeria?

1) Never eat protein and carbohydrates food together...if you want to gain the complete nutrient from the protein and carbohydrates, EAT THEM SEPARATELY

That is, eat protein alone or leave it alone.

And

Eat carbohydrate alone or leave it alone (I'm still looking into carbohydrate + vegetables combination)


2) if youre eating protein, make sure it's a similar protein

Like do not mix meat and milk together in one meal EVEN THOUGH THEY'RE BOTH PROTEIN

Haven't you wondered why those who eat beans and egg end up farting throughout the day??
They think they've eaten proteinous food but the protein food was different combo OF PROTEIN so instead of the food digesting, it ended up PUTREFYING

That's why if you eat beans and egg,. You'll fart
This extends to beans and milk or egg and milk ..hope you see the picture

3) Do not eat any food and fruit juice / Wine together
Most fruit juice are acidic even wines

Protein, albeit an acidic food, doesn't digest in the presence of other class of acidic food except itself as no 2 have explained

So meat and wine or meat and fruit juice won't digest BUT PUTREFY and you'll wake up bloated with smelly mouth in the morning and your fart won't smell nice

That's why those who eat fruit juice and wine after eating feel bloated...
They think they're chopping life... little do they know

Someone who drank just garri and water and slept will wake up more healthier than the food and fruit juice/wine category


4) breakfast is not the important meal of the day... because guess who profits from you believing that lie?

When you hear breakfast, you don't think of potatoes or drinking garri...
You imagine Quaker oats, Golden morn, bread and tea and so on

Using the information you've learnt here, do you see the deception from these big food companies now?

Make your research

Cc: Luke55720

Bennatalks:
I need examples of proper food combination.

I'll create a separate topic about proper food combination

Cus I'm the guy that have always envied animals and how muscular the are

Please tell me, have you even seen a fat horse before?

What of a fat tiger??

Anytime you see an animal in the wild, it's either they're lean OR MUSCULAR

when you see a tiger walk, just observe the muscles in this animal

When you see a horse run...don't you feel the fine muscles and elegance?

All these from animals that stay in the wild and eat 'unclean food and unhealthy water' according to modern 'man standards'

But look at modern man today...

You can tell a rich man by the size of their pot belly...the bigger the pot belly, the bigger their wealth


Why?
Because rich people are misinformed like I was days ago

No wonder I went to the gym to exercise and didn't seen any desired improvement for MONTHS

My WRONG food combination never made my food digest so I wasn't getting the nutrients to build my body properly after exercising.

All my food putrefied and fermented and I was left losing muscle instead of building it.

With this information/ others in about to release and properly timing food(fast digesting protein and fast digesting carbohydrate), one can spend 6 months in the gym and come out looking like a ripped beast!!



The Rock senior

Cc Pukkalolo
Ubunja
Helpyourself
Zemaye

Little wonder our parents told us to EAT the rice FIRST before eating our Chicken

because they knew that combining these two different classes of food together will lead to putrefaction and fermentation in the stomach...

So they told us to eat rice (alkaline food) first so the carbohydrate can BEGIN digestion FIRST before the chicken (acid food) is introduced

Our parents of old were saving us from ourselves.

Now you have school teaching balanced diet... telling us that breakfast is the important meal of the day

School teach us that bread(alkaline) + tea(milk, acidic) = breakfast

What nonsense were we learning all these while!!!

That's why you end up feeling hungry In a short while even after eating the 'most important meal of the day'

Early School teachers were sponsored by cereal companies to teach the young generation so they can grow up and teach and enforce on their children same nonsense they learnt while they were younger too


When you hear breakfast, you don't think of soaking garri...or eating potatoes

You're thinking cornflakes, golden morn and bread and tea

Now guess who profits from you ignorantly believing that breakfast is 'the most important meal of the day'

Hope you see the picture I'm painting now

And I put it to you today, the person who drinks garri WITHOUT ANY ADDITION whatsoever (no groundnut, no milk, no sugar, no beans and so on. Just garri) is more healthier than those who eat the richest and creamiest bread and tea...

And if this ordinary garri drinker learns proper food combination, he or she will stay far away from hospitals in their old age

Ever wondered why omnivores in the jungle never eat plant and meat together

It's either Just meat-- carnivore

or just plant- herbivore

or just plant First

and after the plant digests, they eat just meat!
= Omnivore



Now your gears are turning

Please like and share so this post can reach as many people as possible

1) flouride: same ingredients in virtually ALL your toothpaste...

What you put into your mouth is a poison and it was approved for human use by nafd ac and fda for

You're a product to them. Nothing more

2) Animal farm... little wonder everyone, even the poor people, are getting fat these days

Back then, in Charles Dickens book, Oliver Twist was poor and lean.

Now in this time and age...even the poor people are fat.

What changed...
the food

3) ...

Thank you for the responses, anticipating the next post

Cc:
Jaycobbs

Alphamentips

Internationalman

abba09

IAmHim1:
Cc:
Jaycobbs

Alphamentips

Internationalman

abba09

thanks for the mention. i will try your method

I've heard about this food combo thing and how eating wrongly can affect nutrient absorption in the body.

Thanks for the reminder. I just bought some Choco drink (Ovaltine) now for my morning cappuccinos and I kept thinking all the way home if I need the refined cocoa-flavoured sugar or not.

I also started intermittent fasting and I feel so much lighter and lean. Thanks again for the brilliant writeup

IAmHim1:
Cc:
Jaycobbs

Alphamentips

Internationalman

abba09

Thanks bro. This is a nice piece. It's as if I knew all this miraculously before. Usually I don't eat any kind of animal during meals. I usually eat them alone.

I can say I do 50% of your teachings already.

Nice work..

Hmmm .... very interesting .... and insightful. Never heard this aspect of it but.... never too late to learn. Will try clearing my stomach .... then try eating according to food category. Until then.... let me not try smelling my farth for confirmation of putrification ... I already know.

Thanks for this wonderful piece of writing am anticipating your next topic

With this information am going on adjustment my food combination now thanks

You hear about information like this sparingly because

1) Big food companies will go out of business

2) Hospitals can't treat healthy people

Ask yourself this:

shouldn't PROPER FOOD COMBINATION be the FIRST topic they should be teaching our toddlers in school??

Call your child or call your friend child and ask them this...I can't bet it with you that they do not know this...even the school teaching your children don't know this




B) Because a food is sweet DOESN'T mean it's nutritional
Agbo, yoyo bitters and bitter leaf water...they're all bitter.... BUT WHY ARE THEY NUTRITIONAL??

https://www.nairaland.com/8060180/stomach-doesnt-taste-not-vomit

Dano, peak and nestle is sweet...but now that you've read about the 10 years experiment conducted with powdered milk on 900 cats and its effect in this post, do you still think it's nutritional

Don't you wonder why all these milk companies advertise that their milk has "extra vitamins" or fortified with vitamin A,b,c,d,e,f,g,h,I,j,k,l,m,n,o,p,q

Like...a normal UN-POWDERED cow milk is supposed to contain All these nutrients...so why is powdered milk companies advertising that 'fact' to us


Imagine going to buy a phone and the phone seller tells you 'oga this is original iphone'

Why comes to your mind?

"Why is this person telling me that this phone is 'original iphone'. IS IT NOT ORIGINAL IPHONE THAT YOU'RE SUPPOSED TO BE SELLING??"

Alphamentips:
I've heard about this food combo thing and how eating wrongly can affect nutrient absorption in the body.

Thanks for the reminder. I just bought some Choco drink (Ovaltine) now for my morning cappuccinos and I kept thinking all the way home if I need the refined cocoa-flavoured sugar or not.

I also started intermittent fasting and I feel so much lighter and lean. Thanks again for the brilliant writeup

Credit: Daniel Reid, The Tao of Health, sex and longevity pdf

2) Herbert M. Shelton food combining made easy pdf

PS: you gotta learn/ research natural ways to clean your colon and start combining food properly with a fresh colon

Because there are remnant of putrefied and fermented food particles still In your colon.
Those food remnant have bacterias which would only affect Incoming new feed [b] regardless of it that food is properly combined

I do not subscribe to agbo usage as a colon cleanser

Good luck!

No disrespect to all men and women working tirelessly day and night to save and prolong human lives

Just that the foundation for most of our knowledge is faulty

The news media reported cholera outbreak some weeks back...now the same news is silent...

it's not like all water sources suddenly became HYGIENIC FOR CHOLERA TO END

Now if the 'current' news we listen to is d I s to r t e d, imagine how our history books and old textbooks is.

History isn't always written by victors
Lions can't write...so hunters are having a field day

The information being taught this modern day is to give power to some few and enslave most

What about eating white yam with palm oil + salt,pepper,onions and utazi leaves?

interesting look at the timeline of these books
1989 and 1940
In my reading I find the older the book the more straight to the point and truthful.
thanks for sharing.

IAmHim1:
Credit: Daniel Reid, The Tao of Health, sex and longevity pdf

2) Herbert M. Shelton food combining made easy pdf

PS: you gotta learn/ research natural ways to clean your colon and start combining food properly with a fresh colon

Because there are remnant of putrefied and fermented food particles still In your colon.
Those food remnant have bacterias which would only affect Incoming new feed [b] regardless of it that food is properly combined

I do not subscribe to agbo usage as a colon cleanser

Good luck!

Make your research and learn the rules of food combinations if you seek answers

lilyheaven:
What about eating white yam with palm oil + salt,pepper,onions and utazi leaves?

Iamhim1 everything you've written is bullshit and absolute trash

Remember guys

Lions, tigers, Hippo, zebras, gorillas don't go to hospitals!!

But when you see a lion or tiger or hippotamus, you wonder how they got muscular and strong without any animal doctor interfering!

Don't get me wrong....there are vetinary medicines and animal doctors...but they're just interfering in Nature

Now here's a hint for you unvelievers:

Most vet take care of domestic animal.
If the animal was in the jungle, it wouldn't have needed any help

It was when animals were taken from the jungle and put in human homes and fed human foods or processed 'animal food' that they started to get sick hence needing animal doctors!

Provide the solution THEN Create the problem. It's backwards...all to make money
https://www.nairaland.com/8121611/hegelian-dialectic-create-problem-first

Try feeding a healthy baby cow with Dano or Peak milk or Nestle formula for 10 months and see the results

Drinking Garri with sugar and/or milk is advised against by the Crohn's and Colitis Foundation due to potential digestive issues. For individuals with sensitive digestive systems, such combinations can exacerbate symptoms or lead to discomfort. Excessive sugar can trigger inflammation and imbalance of gut flora, while milk might cause issues for those with lactose intolerance. The Crohn's and Colitis Foundation emphasizes opting for simpler, less irritating options to maintain digestive health and avoid aggravating conditions. To manage symptoms effectively, consider alternative preparations of Garri that are gentler on the digestive tract.

GARRI and milk or garri and sugar is advised against NOT JUST for those with sensitive stomach or those that are lactose intolerant...

Powdered milk has been pasteurized...exposed to high degree of temperature THAT KILLS the bacteria needed to digest milk!

It's when humans disregard the rules of food combination and they fall sick, that's when modern sold out doctors come up with fancy words like 'lactose intolerant'



Hospitals don't treat healthy people!

EndoproMag:
Drinking Garri with sugar and/or milk is advised against by the Crohn's and Colitis Foundation due to potential digestive issues. For individuals with sensitive digestive systems, such combinations can exacerbate symptoms or lead to discomfort. Excessive sugar can trigger inflammation and imbalance of gut flora, while milk might cause issues for those with lactose intolerance. The Crohn's and Colitis Foundation emphasizes opting for simpler, less irritating options to maintain digestive health and avoid aggravating conditions. To manage symptoms effectively, consider alternative preparations of Garri that are gentler on the digestive tract.

Those were the days of strong men

Men who boldly defied bullshit norms that the average man with a functioning brain blindly accepts...

Nigeria has some of them...even women..some of which were thrown off tall buildings to their death... while some received parcel bomb as a gesture of goodwill

But now look around you... weaklings everywhere... everyone wants to be politically correct...

The hospitals, food companies and so called 'hygiene' companies are all in same bed having a party with peoples life... even with the lives of people's unborn children

Imagine a woman that eats fast food constantly.... imagine the state of her body and the quality of milk she'd be able to give a child when she gives birth

First, she's guaranteed to give birth to a weakling of a child by virtue of her feeding habits before having that child. Refer back to pottenger experiment with 900 cats

AND SECONDLY, She is guaranteed to ensure that that child she has REMAINS a weakling by virtue food like baby formula and all the nonsense recommended baby product.

baby formula?
Lolzzz


Why not just call it baby poison
If a child is guaranteed to be sick from a young age, wouldn't that mean continued visit to hospitals and doctors as that child grows?
Meaning more money to 'healthcare'

That how they 'catch them young'

zemaye:
interesting look at the timeline of these books
1989 and 1940
In my reading I find the older the book the more straight to the point and truthful.
thanks for sharing.

Those were the days of strong men

Men who boldly defied bullshit norms that the average man with a functioning brain blindly accepts...

Nigeria has some of them...even women..some of which were thrown off tall buildings to their death... while some received parcel bomb as a gesture of goodwill

But now look around you... weaklings everywhere... everyone wants to be politically correct...

The hospitals, food companies and so called 'hygiene' companies are all in same bed having a party with peoples life... even with the lives of people's unborn children

Imagine a woman that eats fast food constantly.... imagine the state of her body and the quality of milk she'd be able to give a child when she gives birth

First, she's guaranteed to give birth to a weakling of a child by virtue of her feeding habits before having that child. Refer back to pottenger experiment with 900 cats

AND SECONDLY, She is guaranteed to ensure that that child she has REMAINS a weakling by virtue of Stoopid food like baby formula and all the nonsense recommended baby product.

baby formula?
Lolzzz


Why not just call it baby poison
If a child is guaranteed to be sick from a young age, wouldn't that mean continued visit to hospitals and doctors as that child grows?
Meaning more money to 'healthcare'

That how they 'catch them young'

People are not Stoopid as I wrongly believe

They don't just have the ability to UNLEARN and RELEARN.

They hold on to bullshit information even though it has no positive impact in their lives...all because they grew up believing such

Ask a Christian why the go to church...
You'll hear replies like 'i was brought up the Christian way'

Ask a man or woman to stop eating bread and tea or garri and milk because it's bad for their health..

You'll hear replies like 'how can you say milk is bad? You're saying nonsense'

Why do they believe powdered milk is good?

Because they grew up watching their parents drink it so they say to themselves 'if my parents did it, and I'm a true child of my parent, I'll continue in their footstels'

That's how ALMOST EVERYONE IN THEIR 40s to 50s and above have one health issue or another

Surprisingly enough

zemaye:
interesting look at the timeline of these books
1989 and 1940
In my reading I find the older the book the more straight to the point and truthful.
thanks for sharing.