Anxiety and stress are some of the most common things humans experience in life. Every day people
undergo stress. It could be finance, health issues, family problems, business problems it can be anything.
So don’t think you are abnormal when you see yourself caught in the web of anxiety and stress. It only
becomes a disorder when it is excessive and interferes with your daily activities and this is known as
anxiety disorder which might affect your general well-being both physically and mentally. I guess you
don’t want that to happen.

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