hello,
i just discovered that i can use a photoshop to design a web layout how can i insert text in the menus peoperly.tanx

read photoshop tutorials, many on youtube already

no one will be able to explain that to you in plain text, you need visuals

I am also begging for assistance on this topic: https://www.nairaland.com/nigeria/topic-830904.0.html

First of all draw the shape in Photoshop by the time you select text it will automatically add the text to the shape you can then click on the align tool at the top or you can also use the ruler tool to measure it properly.