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Nairaland Forum / Nairaland / General / Health / Diet 'can Stop Brain Shrinking' (555 Views)
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Diet 'can Stop Brain Shrinking' by universial(m): 11:34am On Jan 02, 2012 |
Elderly people with high blood levels of vitamins and omega 3 fatty acids had less brain shrinkage and better mental performance, a Neurology study found. Trans fats found in fast foods were linked to lower scores in tests and more shrinkage typical of Alzheimer's. For more information visit us at www.universialhealthcare.com. The best website fore health related issues |
Re: Diet 'can Stop Brain Shrinking' by healthlife(m): 8:50am On Jan 05, 2012 |
That's true. Omega 3 fatty acids and B Vitamins are brain foods. Those who don't consume enough of them will definitely have issues with their brain health or brain functions. |
Re: Diet 'can Stop Brain Shrinking' by moshoodn(m): 2:31pm On Jan 05, 2012 |
Not all anyways. . . Remember the Blood Brain Barrier. |
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