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Re: Weight Loss Success, Please Share Your Story by Thaleia: 3:53pm On May 02, 2017 |
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Re: Weight Loss Success, Please Share Your Story by Thaleia: 3:59pm On May 02, 2017 |
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Re: Weight Loss Success, Please Share Your Story by GingerGarlicTea: 2:35pm On May 05, 2020 |
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Re: Weight Loss Success, Please Share Your Story by Primefood(f): 8:15pm On Jan 08, 2021 |
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Re: Weight Loss Success, Please Share Your Story by iamannietee(f): 5:35pm On Feb 07, 2021 |
One Nigerian food that can help lose weight easily is oatmeal swallow and okra. If prepared well, a dish can contain just 307 calories. When you consume such tasty and healthy, but low-calorie meals, weight loss becomes easier. You can read about other foods here: sites.google.com/view/nigerian-foods-for-weight-loss/
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Re: Weight Loss Success, Please Share Your Story by rimmzy: 4:01pm On May 20, 2021 |
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Re: Weight Loss Success, Please Share Your Story by newmoney133: 7:51pm On Sep 07, 2021 |
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Re: Weight Loss Success, Please Share Your Story by Diego56: 6:17am On Jan 31, 2022 |
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Re: Weight Loss Success, Please Share Your Story by maxiwise: 2:51pm On Feb 27, 2022 |
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Re: Weight Loss Success, Please Share Your Story by DeeLink: 10:01pm On Feb 27, 2022 |
The way that doctors figure out healthy weight is using something called a Body Mass Index, or BMI. There’s a big long complicated mathematical process in figuring out BMI, but usually, you can use a calculator online or talk to your doctor about what your BMI is. A healthy weight on the BMI scale is between 18.5 and 24.9. Learning about your BMI and your weight loss needs is a big step toward helping you to drop weight and keep it off. I have a video course on Diet Transformation. Kindly DM me to get the course. 07064538591 deelinkitsolution@gmail.com 1 Share
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Re: Weight Loss Success, Please Share Your Story by canaryy: 1:54pm On Feb 28, 2022 |
Diet is key to maintaining a healthy weight. https://www.nairaland.com/6982907/need-lose-weight-efficiently |
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