i'm tired of eating the regular
-bread,egg and tea,
-rice,beans or yam and
cereals for breakfast.
Aint there other nutritious foods one can eat for breakfast apart from these regulars?
Naija food don tire me o.
Pls drop your suggestions here!

Ok. Let's go the yoruba way:
take pap with moinmoin or bean cake.

Ruqaya: Ok. Let's go the yoruba way:
take pap with moinmoin or bean cake.

there's no time to make moin-moin or bean cake in the morning.

;DYou can have susages with bread, moi-moi/akara + pap, boiled unripe plantain with gardenegg sauce, ther's so much you can have for breakfast

Another quick one if you have your regular cornflakes at hand is to pour some groundnuts in it and you are good to go.

U cud try makin sandwiches.few slices of bread,some lettuce, few slices of firm raw tomatoes,egg(optional) and a cup of warm green tea. Ur good to go!

Cuteobi: U cud try makin sandwiches.few slices of bread,some lettuce, few slices of firm raw tomatoes,egg(optional) and a cup of warm green tea. Ur good to go!

sandwich?nice one!

jtkoko9: ;DYou can have susages with bread, moi-moi/akara + pap, boiled unripe plantain with gardenegg sauce, ther's so much you can have for breakfast

sausage ke?
How can i make that ready before 7a.m?
Plantain and garden-egg can only be when its in season.
Thanks though...

jtkoko9: Another quick one if you have your regular cornflakes at hand is to pour some groundnuts in it and you are good to go.

groundnut and cornflakes?
Now,that's new!

Fry a piece of meat, onions, peppers, and plantains together

Enjoy it with whole wheat toast with Nutella or chocolate spread

Also, increase the variety and amounts of fruits you eat in the morning. Smoothies can also an nutrition and variety for an early morning pick-me-up

Sugar cane wif alomo

sausages, scramble eggs, omlette, baked bean, pancakes, croisant, mixed fruits like water melon, pineapple, patotoes, fried yam, plantain, cereals of different kinds.....more to come

lil jboy: Sugar cane wif alomo

you say what?

Amaka G29:
Fry a piece of meat, onions, peppers, and plantains together

Enjoy it with whole wheat toast with Nutella or chocolate spread

Also, increase the variety and amounts of fruits you eat in the morning. Smoothies can also an nutrition and variety for an early morning pick-me-up

nice!

pancakes or waffles
or maybe croissants and..
yeah maybe oats

I dunno if dey do sell koko(pap) early morning in ur area. You can take that with akara or moin-moin

kemmeye:
pancakes or waffles
or maybe croissants and..
yeah maybe oats

pancakes and oats-fine!
But where i wan take see croissants early in the morning?
And if na to make,how i go fit make am that early momo?
Gimme foods that are easy and quick to prepare Nigerian style not oyibo style!

try noodles n eggs with few diced tomatoes,green pepper,onion,carrot etc.

Here one:
I had alot of vegetable soup(Efo riro) cooked the day before and God help anyone who 'singles' out choice pieces by dawn!
With it I dip bread and wash it down with water.

jtkoko9: ;DYou can have susages with bread, moi-moi/akara + pap, boiled unripe plantain with gardenegg sauce, ther's so much you can have for breakfast

Pls tell her jare.....as a young Dude I hv my varieties daily b4 I zoom off 4 d day, Prepared by me......n yummy too. @Slim.....go n learn

ogi/akamu/custard with plenty milk and akara or moi moi or peppered meat is timeless

jtkoko9: Another quick one if you have your regular cornflakes at hand is to pour some groundnuts in it and you are good to go.

Oh NO....here I was commending U abv n U spoilt such coming up with this JUNK.
N/B conflakes,goldenmon, ''coker-oat'' is noooo food. Jeez there are many food one can hv 4 breakfask n nt JUNK.

Akpu, Amala, Tuwo, with better vegetable soup. That's man's food. Then he can survive go slow, intrigue at work, & all the wahala, by drinking tea and all other nonsense fast food. Otherwise fine, fine babes go use lunch time collect una husband. After prophet go say na winch. Solid in the morning for energy for the day, solid in the evening, and madam go de happy, well well. For variety, yam, rice, beans, but always with vegetable.

Try Popcorn & Carrot

Cuteobi: U cud try makin sandwiches.few slices of bread,some lettuce, few slices of firm raw tomatoes,egg(optional) and a cup of warm green tea. Ur good to go!

this my best fastfood. U can also at other times mix a teaspoonful of butter with a portion of sardine, paste on the bread and toast if u like then add cabbage, tomatoes and little fresh pepper if u wish.

hv u tried making dried fish and meat sauce and keep ready in the fridge? just add ur vegetable and hot dog eat with eko(agidi)

slimyem: i'm tired of eating the regular
-bread,egg and tea,
-rice,beans or yam and
cereals for breakfast.
Aint there other nutritious foods one can eat for breakfast apart from these regulars?
Naija food don tire me o.
Pls drop your suggestions here!

Mayb U r used 2 just d normal rice n stew, beans n yam.......try making good sauce, dey arent expensive, hw abt spagetii, either boiled unripe plantain with bitter leave, tomato, onion, paper n cat fish sauce, d abv can also go wiith boiled or friend yam.....fried plantain n pap, nt custard oooo I said PAP. In my weekly recipe dere must b beans, dats 4 sure. I guess I will prepare breakfast meals 4 2weeks without any repitition and post here dats what I am gonna do. Will b back soon if tym permits. But food plenty sha......

Wetin be croissant? Na so your grandfather take show many wives how to bring strong strong children? Unless you marry oyinbo husband. Oyinbo sef don de abandon all those food wey de bring typhoid & diabities. You de hear that kin things before?

Try akamu and okro mixed together, garnished with roasted frong accompained with a bottle of alomo!..you'll thank me i swear..over-balanced diet

lil jboy: Sugar cane wif alomo

gbam!..lmao!

cogsej06:

Oh NO....here I was commending U abv n U spoilt such coming up with this JUNK.
N/B conflakes,goldenmon, ''coker-oat'' is noooo food. Jeez there are many food one can hv 4 breakfask n nt JUNK.

You call cornflakes and oats JUNK? Your thinking is very unique!

slimyem: i'm tired of eating the regular
-bread,egg and tea,
-rice,beans or yam and
cereals for breakfast.
Aint there other nutritious foods one can eat for breakfast apart from these regulars?
Naija food don tire me o.
Pls drop your suggestions here!

I definitely knew its gonna be a from a woman!

naijasexy:


You call cornflakes and oats JUNK? Your thinking is very unique!

YES!!! So U call dem food abi?? But wen U see '' '' covering a word U should understand dat dere can b reservations........nawa ooooo dats y we see lots of fat n orobo kids frm such home. Conflakes ko...... oat ni....