Which Is Better For Weight Loss:gym Or Fitness Club? - Health - Nairaland
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| Which Is Better For Weight Loss:gym Or Fitness Club? by blackbeau1(f): 1:25pm On Jul 24, 2012 |
Pls nairalanders,I need help.I want to lose 10kg in one month and gain a flat stomach.the problem is I'm confused.do I go to the gym or join a fitness club.friends say that if I start gyming,I'll just increase my muscles.so,which is better for weight loss:gym or fitness club. |
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