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Health / Re: What Coke Does To Your Body in 60 minutes by akino(m): 8:14pm On Sep 17, 2013
imperiouxx: 1) In the first 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake) You don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor, allowing you to keep it down.

2) 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (And there’s plenty of that at this particular moment).

3) 40 minutes: Caffeine absorption is complete. Your pupils dilate; your blood pressure rises; as a response, your liver dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked, preventing drowsiness.

4) 45 minutes: Your body ups your dopamine production, stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.

5) (a) 60 minutes: The phosphoric acid binds calcium, magnesium, and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.

(b) 60 minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee) It is now assured that you’ll evacuate the bonded calcium, magnesium, and zinc that was headed to your bones as well as sodium, electrolytes, and water.

(c) 60 minutes: As the rave inside you dies down, you’ll start to have a sugar crash. You may become irritable and/or sluggish. You've also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like hydrating your system, or building strong bones and teeth.

This will all be followed by a caffeine crash in the next few hours. (As little as two if you’re a smoker) Want to know what happens after that? Check out what happens to your body after you drink a coke, every day for a long time.

Coke itself isn't the enemy here. It’s the dynamic combo of massive sugar doses combined with caffeine and phosphoric acid, which are found in almost all sodas.

Source: blisstree.com

Hello, Before you post anything here always verify it.Firstly, coke does not contain phosphoric acid. You can verify this by checking the constituents of coke on its crown.You lack the knowledge of end product of rice,eba,yam,fufu,garri,starch,amala which you consume everyday without considering your daily dietery requirement. The sugar in coke is not different from what you find in all these foods.So why is coke the culprit. If you have been paid to do dirty marketing coke will be a bad market for you.if you want to know more about sugar content in coke please contact me.

3 Likes

Satellite TV Technology / Re: Gotv Problem (Many Missing Channels) by akino(m): 12:51pm On Aug 18, 2013
vyncentinoy: b4 u post anything ye, u most check 1st o my is working 5n in benin ye so go nd upgrad urs
.

I am also enjoying mine in Benin.Aljazera,CNN,Super sport select,NatGeo etc are showing on mine in Benin.
Satellite TV Technology / Re: Free To Air Satellite Tv General Thread by akino(m): 7:28am On Jul 04, 2013
Hi peeps,please can anybody give me the setting i can use to reack nollywood and CTL after getting mytv signal.
Autos / Re: Clean American Used 2004 Toyota Camry 2.4 For A Give Away Price by akino(m): 5:17pm On Jun 12, 2013
kemi.adebisi:
still available...
asking price?
Properties / Re: The Nigerian Tenancy Law On Eviction? by akino(m): 12:34pm On May 12, 2013
shinealight:

Are you sure the Law says without pay? That is the first time I'm hearing such a thing! Is the landlord a philantropist or is he doing charity with the property? For all you know, he could have borrowed money to build or purchase the house and has to pay the mortgage every month as per the Agreement with the Mortgage Lender. If he defaults on the mortgage repayment, his house can be repossessed and he will be the one looking for someone to house him on a charitable basis!

If this truly exists in Nigerian Law, then I consider it unjustifiable sentiment. True, the landlord has to give the tenant appropriate 'notice to quit' but he gives it 6 months or so before the expiration of the period of tenancy which the tenant must have already paid for or is expected to pay for before he can remove his belongings from the property. The notice is to give the tenant adequate time to seek alternative accommodation not to live off the landlord without payment!

I doubt if you live in Nigeria, rented a house or ever lived in Lagos,Abuja or any of the the developed states in Nigeria.
Let us do a critical analysis of your expression - serve quit notice on tenant six months before rent expires and this will give the tenant room to look for another house. After you have collected agreement and commmission?Pray to have illitrate as tenant then you can get away with it.You can only serve quit notice ONLY after rent expires. I hope its not a ploy to collect another agreement and commission?this is what we know shylock landlords/benefactors for.
Education / Re: JAMB-UTME 2013 Results Thread by akino(m): 5:09pm On May 04, 2013
mr.okam:
http://www.punchng.com/education/jamb-releases-2013-utme-results-withholds-12110-results/
The public relation officer, mr fabian benjamin (call him to confirm on 080 6777 6484) today after a telephone conversation with punch newspaper and news agency of Nigeria in Abuja. he narrated that vast majority of the students scored below 200. in view of this he has concluded plans to re-register the first 50 candidates the opportunity to write the oncoming COMPUTER BASED TEST starting on the 18th of May to 1st June. students are therefore advised to call the P. R. O or the site portal engineer for immediate transfer of their data to computer based test. remember your reg no is required for immediate registration.

for immediate registration please call the P. R. O - See more at: http://www.nigerianbestforum.com/index.php?topic=227585.0#sthash.8tGBJY41.dpuf

Pls stop this rubbish.U aree not making sense at all.someone will sit for same Jamb with same reg no same year.Ole, thief, get away from this thread. Op please ban this guy he is fraudster.
Travel / Re: Nigerian Took Overdose To Avoid Deportation From The UK by akino(m): 2:57pm On Apr 25, 2013
ola_pluto: Dear God, I pray to you that before I die, let me see a Nigeria that Nigerians world over will be proud of. A motherland where things work. A country respected by countries all over the world. A secure nation. A nation where we live to respect each other. A nation where politicians are made servants. A nation of over 95% employment. A pride of Africa. A pride of the black race. Oh Lord, please I pray that you eliminate those who will not allow NIgeria get to great heights destined. I pray that you plant love in the minds of all Nigerians irrespective of tribe. I pray for forgiveness of sins of generations before us. I pray that you punish those who cause bloodshed daily, and cleanse our land.

Amen and amen.
I feel sad when pple do all sorts to travel abroad and how pple suffer amidst of plenty in Nigeria.
NYSC / Re: Can Anyone In NYSC Camp Confirm The Payment Of N38,900 Alawee? by akino(m): 1:50pm On Mar 20, 2013
dj5naira:

I'm dumb.
Pele awe.na dis mata make think go like this?no worry God dey.
NYSC / Re: Can Anyone In NYSC Camp Confirm The Payment Of N38,900 Alawee? by akino(m): 1:35pm On Mar 20, 2013
Its not d amount u receive now that matters but pray u get work( 10k/month) or job( 150k/month).I bet u the money will not matter to you in d last month of NYSC when u start facing reality- hunting for job like lion hunts for food.

3 Likes

Family / Re: Mother's Day : Drop A Message For Your Mother by akino(m): 3:58pm On Mar 10, 2013
Somebody can help me translate this.Its my message to my mum and all mothers around the world.

Iya mi, oko ti o wa mi wa si aiye.O gbemi sinu fun osu mesan.Bi mi o o sun, o ni sun.Bi mi o jeun o ni jeun.O to mi titi ti mo fi di omo irinse. Ninu otutu o fi aso bo mi.Erin mi ni ayo tire. Haa! iya mi se pupo loro mi.Oluko mi akoko, Olotosona mi akoko,alabaro mi akoko.Eni ti o daso bo mi.Ti o je ki aisan ti pa omode o gbemi lo.Iya mi ,o seun lopo lopo.Olorun yi o je ki o jeun omo pe pe pe.
Jokes Etc / Re: Tips To Know If Your Phone Is A China Phone by akino(m): 5:05pm On Feb 19, 2013
2. The phone has TV, MicroWave, To­uch, Nail cutter, toothbrush, fire­lighter, food fla­sk etc.

You have not bought anyone that has mosquito detector/killer.try more
Family / Re: Dear Nigerian Men That Don't Help With Housework, by akino(m): 7:48pm On Feb 13, 2013
[CHocolaTE:
]How are you and yours? Hope everyone is fine. If so, thanks be to God.
My purpose of writing this letter is to inform you that you guys really need to start pitying your wives when it comes to the issue of housework.
Ejor, we understand that you are kings and monarchs and are very powerful and wonderful.
But abeg, try to pity your wives when it comes to the issue of housework.
I have seen different threads on Nairaland where men stated that they can not help with the housework because that is a woman's work or because if they help their wives she will start expecting them to always assist.
One thing you should realize is that you should help out if your wife contributes financially even if the responsibility of taking care of the house is expected to be that of the woman in the society we live in.
It is not easy for women, you have to understand this, having to run jobs and take care of kids and take care of the house all at once is not a piece of cake so please help out.

How would you feel if your wife refused to contribute money to help you with something you have dire need of money for, maybe your business? Or if she refused to contribute money for medical care that you might need for an illness someday in future? What if your wife refused to help you in such times because she believes that contributing financially to the house is something only the husband should do?
Kindly start assisting in the house, thank you. It doesn't make you less of a man.

Yours Faithfully,
Chocolate.
I like ur approach not bc i am a man.with this approach i can do anytin except washing undies for my wife.In my home now, washing maching is faulty and i am thinking abt getting anoda one.I can use money to buy comfort for my wife but i am a bit lazy when it comes to doing d chores.I am a bit comfortable with cleaning of my toilet and birthroom but my wife begs me to this.I will do more because of ur pleading. Thank u chocolate

4 Likes

Sports / Re: Prayer Thread For Super Eagles Victory Against Burkina Faso by akino(m): 2:05pm On Feb 10, 2013
ebamma: Our Eagles who art in afcon victory be thy name,thy trophy come,let the cup be given to us,as it is in heaven,bring us this trophy our deliberate,and forgive us who killed victor moses's parents,as we forgave those who stole our pension funds,and lead us not into confusion but deliver us from high blood pressure for thine is the trophy, the title and enjoyment forever and ever amen
Thank you.The God of host shall deliver the Burkababes to us this day. Amen
Sports / Re: The Last AFCON Final Nigeria Played In by akino(m): 1:57pm On Feb 10, 2013
val_dubem: B/Faso will trash nigeria today
I dont know if are a nigerian or not but i tell u my boiz super Eagles will put u to shame today.
Foreign Affairs / Re: The UK Legalises Same-Sex Marriage by akino(m): 8:24pm On Feb 08, 2013
All the proponent of gay marriage i ve a question for you.what is there to enjoy in man to man or woman to woman relationship.You guys are missing out seriusly.with all d nice bakassi,figure eight,nice and socculent boobs coupled with sweet aromatic cunt that can wake a dead man,u pple say u want to deep ur thing inside shit area or massage urself.I pity all of u men for wasting ur natural resouces.Me i am enjoying my wife seriouly after two kids.na una sabi o
Sports / Re: Patrick Obahiagbon Congratulates The Super Eagles by akino(m): 11:23pm On Feb 04, 2013
I no understand this man o
Sports / Re: Patrick Obahiagbon Congratulates The Super Eagles by akino(m): 11:20pm On Feb 04, 2013
HELP - WHERE CAN I REPAIR MY 6KG DAEWOO WASHING MACHINE
Family / Re: Why Men Don't Help-Out With Domestic Chores by akino(m): 7:40pm On Jan 15, 2013
oradee: many men comment bout protecting and providing financially yet i know quite a number of men whose wife pays partly/fully the rents, takes up either dstv/fuel bills,clothing for the kids sometimes,etc...how much do all men earn that they brag bout their financial role?

yet whether u earn a monthly paycheck or not (salary workers),whether u look for contracts and u find or not, ualways expect a home cooked meal,neat appartment and a home u can go to,yet all she asks for is assistance...not thats shes tranfering her responsibiliies permanatly to u...
Family / Re: Why Men Don't Help-Out With Domestic Chores by akino(m): 7:26pm On Jan 15, 2013
bukatyne: I don't want to attack you but ask some honest questions:
1. When your wife is doing the chores and you are at home, what do you do?
2. When you are both back from work and she is preparing the meals, what do you do?
3. Before you got married, who helped you with chores? and if nobody, what has changed now?
4. Do you think it's your wife's duty to contribute financially to your expenses @ home?

thanks.
Honestly i dont believe my wife should play any active role in meeting d needs of the family.she can support willingly and no offence if doesnt.
I like helping out with the chores but i cant take it as responsibility.
When we both came back from work tired and worn out,tea and bread may be the best option.If this continues for a week, we will decide if i must eat out everyday or not.
Food / Re: He Is Addicted To Coke!!!! by akino(m): 6:18am On Jan 15, 2013
Michky: I agree with you to the point i embolded above. What you don't know is, sugar from beverages such as coke will disrupt the system to the point of hampering the activities of the pancreas and other body constituents. You might not agree with me but in 50years time, you will. It is well.
Pls follow d path of wisdom.michky has enlighten you and every body.take what ur body can use in a day may one or two or more expecially if u skip launch.stop this propanganda.coke has gone beyond what u can use cheap blackmail to bring down.
Food / Re: He Is Addicted To Coke!!!! by akino(m): 6:10am On Jan 15, 2013
CGKing: I will tell u want to do. First of all, coke can never be good for u. So u need to find out what really makes u like coke so much. There r two things I think. The chill: meaning u wont like coke if it isn't chilled. The fizzy feeling n tiny poppings in your mouth as it makes contact with ur inside. The fizz is caused because coke is a carbonated drink.

Look for an alternative that is carbonated with less sugar or no sugar, chill it well and u will still have the same coke satisfaction.

While u r at that, u may want to get yoyo bitters. If u crack up and drink ur normal dose of cole, just down a considerable ammount of yoyo buyers to flush ur system. Anytime I get careless n tale cake n soft drinks., I make sure I go for yoyo. When yoyo comes in contact with sugar, shitt happens.

It really feels good drinking coke right. But when u get diabetic and u have to inject urself with syringes, you would think back and wished u weren't so stupid. It's a horrible life. Among so many other troubles, wounds of diabetics hardly ever heal. So a little cut or scratch from any object mistakenly can become a massive wound and sometimes can lead to death.

So wisen up now and start hating coke. Get yoyo bitters while u are at it. Don't be ur own enemy.
Have u ever considered that bowl of eba,amala or rice with stew?they are food but they equally contain glucose which can increase sugar in the blood.why are dibetics patient asked not to take carbohydrate food?have u ever ponder on this?please go google to search for causes of diabetics and stop telling us what u dont know.
Food / Re: He Is Addicted To Coke!!!! by akino(m): 7:45pm On Jan 14, 2013
Thereishel: This is what is killing people in America. The results are diabetes, high blood pressure, obesity and heart disease. Please stop or reduce it soonest
Oh u ve been paid.Let me educate u.Diabetics is extremely close to whoever consumes rice with stew as breakfast,fufu and stew as launch and eba with stew at night.The quantity of suger(glucose) realised is greater than what d body needs.So consumption of all this without protein is dangerous.So what is d role coke is playing.In America,they eat junks(pasteries) and this has been responsible for obesity.what is more the glucose present in alcohol is 90% more than coke but some dude will beer is not sweet so there is no sugar in it.my dear,ur yam,garri,fufu,amala,rice infact alll starchy food contains sugar.prove wrong.
Food / Re: He Is Addicted To Coke!!!! by akino(m): 7:32pm On Jan 14, 2013
odume10: @ op, what u are addicted to is CAFFEINE not d coke itself, a friend of mine whose mum died of diabetes was in ur condition for so many years but he checks his blood sugar regularly. why he stopped was when he started having different kinds of problems in his system that are not even related to sugar then he decided to minimize it.
It has even been affecting his MINISTERIAL activity and we call him '1 star General' lol....
will power is d thing here , just try it!
The caffeine content is low.far from what u get in coffee. Its content is very mild even on empty stomach.
Food / Re: He Is Addicted To Coke!!!! by akino(m): 7:24pm On Jan 14, 2013
movmentish:
After fear of not drinking coke,na fear of injection follow oh!!!!
Wat am I to do
u guys are just saying what u dont know probably u this thread is sponsored to rubbish coke and favour its competitors.
Yes cocacola contains sugar as one of d ingredients.its also contains caramel,phosphoric acid and caffeine.check d crown to confirm this. Health wise, if u consume 6bottles per day without lauch,there no issue at all.but if u d ur 3meal are purely starch take 2daily.
Culture / Three Children Without Bride Price.family Refused Burial by akino(m): 7:20pm On Jan 08, 2013
A colleague fell in love without a lady frm isoko in delta state and after three kid without paying the bride price of the lady, the lady died and her corpse is in the mortuary.The lady's family is threatening fire and brimstone.They are saying marriage must be done before burial.Is this a cultural thing. pls advise.
Jokes Etc / Re: WWTBAM by akino(m): 7:09pm On Jan 07, 2013
Ero atoju information
Jokes Etc / Re: 20 Ways To Know If You Are Cursed. by akino(m): 6:55pm On Jan 07, 2013
When u see awuf 1million naira in dream
Jobs/Vacancies / Good Job In The Media - Television? by akino(m): 5:04pm On Feb 23, 2010
I am a graduate with over 8yrs experience in the media- Television.I need a good offer.You have any link or information please call 08055158410 or mail me on akindeledaodu@yahoo.com.SEUN PLEASE TAKE NOTE
Education / Re: Kwara Poly Expels 212 Students, 139 To Repeat by akino(m): 7:37pm On Sep 03, 2009
This is not about tribal sentiment or educational sentiment but a true reflection of standard practice in educational institution.
I attended Kwarapoly and i am always proud to be a product of the institution.The act is good to sanitize our educational sector.
212 gone,139 to repeat.That is cool.certificate is not cheap you must merit it.

I thank God .I can always defend my certificate anywhere i find myself. KWARAPOLY, I REPRESENT U VERY WELL.
Jobs/Vacancies / Graphics Editor And Animator Needed For Employment by akino(m): 9:24am On Apr 14, 2009
ANY GRAPHICS EDITOR WITH ANIMATION SKILL THAT DESIRE EMPLOYMENT IN HERE? PLEASE SEND YOUR CV AND SHO0WREEL TO DBN TELEVISION, THE DREAM CENTRE, DUROSINMI ETTI DRIVE, LEKKI PHASE ONE,LAGOS. APPLICANT MUST BE RESIDENT IN LAGOS [/b]

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