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Music/Radio / My Song On Mtn Music+. Please Like, Listen And Drop Your Comments by alldemgirls: 8:57am On Nov 07, 2017
Hello friends, I just dropped a hot jam title OWO on mtn music+
please follow my link to Like my page, listen to the song and drop
your comments..thanks alot guys..you rock.
Click Here

Romance / Check Out This Viral Photo Of Topless Plus-size Ladies by alldemgirls: 3:54pm On Aug 17, 2017
this are the real african ladies

SEE MORE HERE

Romance / See How Niki Minaj Exposes Her Breast With Topless Selfie-see Here by alldemgirls: 6:51am On Apr 18, 2017
They say if you’ve got it, flaunt it and that motto clearly applies to rapper Nicki Minaj after she shared a VERY revealing selfie on her Instagram.

see unclad pix here

Romance / Woman Uses Condom To Wrap Her Hair- See Photo by alldemgirls: 4:57pm On Jan 04, 2017
Could this be creativity or what?

SEE MORE SHOCKING PHOTOS HERE

Romance / See What Blac Chyna Has Got Behind..very Big!! See Photo by alldemgirls: 11:31am On Dec 29, 2016
This looking sweet for the eyes

I HAVE MORE HERE

Romance / Kylie Jenner Takes A Sexy Photo Showing Her Big Butt- See Here by alldemgirls: 5:07pm On Dec 28, 2016
Kylie Jenner and her big butt take a sexy photo

SEE MORE PHOTOS HERE>>

Romance / She Opened Her Pants For Chrisbrown To Come Back Asking For More-photo by alldemgirls: 7:14am On Dec 27, 2016
Chris Brown's ex girlfriend, Karrueche Tran who dumped him after she found out he had a love-child (Royalty) posted the photo above and captioned it 'Baby'. Chris creeped into her comment section and wrote "Still want it".

WATCH HER VIDEO HERE

Health / Read This Piece About Prostate Health- A Guide For All Men by alldemgirls: 12:46pm On Dec 25, 2016
4 all men to read .......
COPIED
FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE PRESENTED AT MEETING OF FGBMFI (NORTH-GATE CHAPTER) ON SATURDAY 19th SEPTEMBER 2015

MEN - MY CHILDHOOD; MY MANHOOD; MY PROSTATE.. MUST READ!!

Ladies and Gentlemen

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague …

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.

INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX
Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.

SOURCE:http://9ijaclicks..com.ng/2016/12/read-this-piece-about-prostate-health.html

1 Like 1 Share

Romance / Meek Mill Kisses Nicki Minaj's Foot- SEE PHOTO by alldemgirls: 8:00am On Nov 24, 2016
Aww...a man in love. Rapper Nicki Minaj shared this loving photo of her boyfriend, rapper Meek Mill kissing her foot..while holding a game controller.

WATCH ROMANTIC PHOTOS

Romance / Can You Identify This Model?? (see Her Photo) by alldemgirls: 6:47pm On Sep 16, 2016
LOl..how time flies, well is it said that change is constant and its for real.
See our latest self made millionare blogger back ina d days doing what she knew best.

I COMPILED MOST OF HER OLD FUNNY PIX HERE

Family / Couples With 13- Sons Vows Trying Untill They Have A Daughter by alldemgirls: 4:24pm On Sep 13, 2016
A couple who have been trying for a baby girl for almost 20 years has vowed to continue having children until they succeed - despite the fact that they now have 13 SONS. Irineu Cruz and his wife Jucicleide Silva have a brood ranging from one month to 18-years-old - but the couple say they won't stop trying until a girl arrives. During the first pregnancy , they agreed Dad would name the boys and Mum, the girls. Now, footie-mad Irineu
has since christened all 13 boys after famous footballers - all beginning with the letter R. The family, who live in Concei ao de Coit , Brazil, hoped their thirteenth child would be a game-changer but instead the midwife announced it was yet another boy. Farmer Irineu, 40, said: "When Jucicleide first got pregnant we agreed she could choose the girls' names and I would choose the names if they were boys.
MORE INTERETING STORIES HERE

"I've always admired players like Rivaldo, Roberto Carlos, Ronaldinho and Robinho.
"All the best footballers seemed to have a name beginning with R, so as more and more boys came along, I decided to celebrate South American football by naming my sons after the players I liked."
SOURCE:http://9ijaclicks..com.ng/2016/09/couples-with-13-sons-vows-trying-untill.html

1 Like

Business / ATM Traps Female Student's Card (see Photo) by alldemgirls: 6:18pm On Aug 23, 2016
Its disappointing how this ATM machines function most times.
Imagine going to an unknown city or town to write exams, a place you don't even know anyone and you run short of cash for your transportation back home..only to get to the nearest bank ATM to withdraw money and it eventually traps your card...and this happens to be on a Saturday what will you do?

SOURCE:http://9ijaclicks..com.ng/2016/08/omg-mariah-carey-goes-hot-on-leather.html

5 Likes 3 Shares

Celebrities / Rapper "Dmx" Welcomes His 15th Child With Old Time Girlfriend by alldemgirls: 8:18am On Aug 23, 2016
According to reports from TMZ, former Ruff Ryder rapper DMX has welcomed his 15th child into the world.
The cute baby boy, named Exodus Simmons, was born on Friday August 19th and the child’s mother is reportedly DMX’s longtime girlfriend Desiree, who welcomes her first child.
DMX is da Boss. Big ups man!

SOURC:http://9ijaclicks..com.ng/2016/08/rapper-dmx-welcomes-his-15th-child-with.html

Webmasters / Re: The Current Trend In The Nigerian Blogosphere Is Irritating by alldemgirls: 8:49pm On Aug 16, 2016
No mind the fool brother..him forget where him mama born am..Ode
Opistorincos:


For your mind now you sabi talk... if you dont know how to work smart, you will forever remain stagnant cos hardwork only pays in a sane environment not somewhere like Nigeria

1 Like

Travel / 5 Confirmed Dead And 13 Injured In Third Mainland Bridge Crash by alldemgirls: 10:19am On Aug 15, 2016
No fewer than five people, including two children, have been confirmed dead and 13 others injured after three vehicles crashed on the Third Mainland Bridge, Lagos State.
The accident happened at about 6pm on Sunday around the UNILAG Waterfront end of the bridge. It involved a LAGBUS, a Rover Jeep and a Hilux pickup.
An official of the Lagos State Traffic Management Authority told our correspondent on the telephone that the accident was caused by the pickup.
He explained that the driver of the truck drove at top speed and had a blowout before somersaulting.
He said, “The truck driver was at top speed when he had a blowout and somersaulted. The truck crashed into the other vehicles, including the LAGBUS. In all, two vehicles somersaulted in the accident. Five people died and 13 were injured.”
A resident, Babajide Kabiawu, said there was an influx of emergency response teams at the scene of the accident.
“Fire service trucks and ambulances were seen going to the scene to remove the corpses and clear the wreckage. Commercial vehicles are turning back from the bridge,” he said.
The General Manager of the Lagos State Emergency Management Agency, Michael Akindele, confirmed the crash, adding that two children were among the victims.
He said, “The accident occurred around 6.10 pm on the Third Mainland Bridge inward Iyana Oworo, by UNILAG Waterfront. It involved three vehicles, a LAGBUS, a Hilux truck belonging to a local vigilante group, and a Rover Jeep.
“Five persons were confirmed dead, among which were three female adults and two children (one female and one male). Five persons were also injured and taken by LASAMBUS to the Trauma Centre.

SOURCE:http://9ijaclicks..com.ng/2016/08/5-confirmed-dead-and-13-injured-in.html

“The LASEMA response team towed away the vehicles from the bridge, while the dead bodies have been taken by the State Emergency Health Monitoring Unit to the Mainland Hospital mortuary.”
Akindele said proper investigation would be carried out to ascertain the cause of the accident, urging motorists to avoid speeding and adhere to traffic rules and regulations.
SOURCE:http://9ijaclicks..com.ng/2016/08/5-confirmed-dead-and-13-injured-in.html
Romance / Meet This Romantic Lady With The Longest Legs In The World by alldemgirls: 11:13pm On Aug 13, 2016
I was amazed when i came across these, without doubts you would believe me this Princes has the longest legs in the world.

Source:http://9ijaclicks..com.ng/2016/08/angela-okorie-releases-new-photos-to.html

Politics / I’m Open To Negotiate With Fg To Secure My Release..nnmadi Kanu by alldemgirls: 6:34am On Aug 13, 2016
Detained leader of the Indigenous People of Biafra, Nnamdi Kanu, in Abuja on Friday said he was willing to enter into negotiation with the Federal Government to secure his release and end the political crisis that has continued to trail his continued incarceration.
He also denied claims that he was working with some militant groups in the Niger Delta region, including the Movement for the Emancipation of Niger Delta and Niger Delta Avengers.
Source:http://9ijaclicks..com.ng/2016/08/im-open-to-negotiate-with-fg-to-secure.html

Speaking through his lawyers, Ifeanyi Ejiofor and Amobi Nzelu, at a press briefing, Kanu said he was not opposed to negotiation to secure his freedom from detention which he described as “politically motivated and orchestrated.”
They however said the IPOB leader would not renounce his ideology for him to be released, because “IPOB is bigger than him.”
Ejiofor said, “Kanu will not renounce his ideology, IPOB is bigger than him. He cannot say yes or no to renouncing it, but he is open to political resolution of the problem. Nobody has approached him for negotiation where he is kept.
“The issue of IPOB is beyond him, he is open to negotiation. We are not against discussion on this issue. A political solution will be easily achieved than legal solution but Kanu must be released unconditionally.”
While reacting to media reports that the IPOB leader and MEND were negotiating with the Federal Government, Ejiofor said Kanu has no connection, contact, ties or any form of relationship with the members of MEND.
He said, “In the past few days, the media has been awash with news on negotiations going on between the Federal Government and the members of MEND, where our client’s name conspicuously featured. It is on that note that we wish to inform the general public that Nnamdi Kanu has no connection, contact, ties or any form of relationship with members of MEND.
“MEND has no implied, direct or express authority of Nnamdi Kanu to represent him or Indigenous People of Biafra in any purported negotiation going on between MEND and the Federal Government. The general public is accordingly advised to ignore, discountenance and disregard the falsehood being peddled by MEND. Nnamdi Kanu does not know them.”
“Nnamdi Kanu welcomes genuine political solution to this case. The Federal Government does not need to sponsor their representatives to travel to far away Bayelsa State or the creeks of Niger Delta region in order to reach Nnamdi Kanu.
“They know where they kept him, which is easily accessible to them. Kanu has people of proven integrity and impeccable character who will negotiate on his behalf based on his demands when communication to this effect is established.
“The unfolding events in the polity has therefore, vindicated our long held view that Nnamdi Kanu is a political prisoner. We wish to reiterate that on Nnamdi Kanu’s total freedom is where we stand.”

Source:http://9ijaclicks..com.ng/2016/08/im-open-to-negotiate-with-fg-to-secure.html
Politics / There Is Hunger In Nigeria- SHEHU SANI by alldemgirls: 7:38am On Aug 09, 2016
Senator Shehu Sani has said that Nigerians were facing serious hunger and poverty and could barely meet their basic needs.
Sani, who represents Kaduna Central Senatorial District in the senate, stated this on Sunday at the launching of his interactive forum in Nasarawa, a suburb of Kaduna metropolis.
Addressing residents of the area during the interaction tagged “Street Parliament” , Sani said: “We know that Nigerians are facing hunger, no money for school fees and no jobs.”
But he attributed the situation to the 16 years’ reign of the People’s Democratic Party ( PDP).

SOURCE:http://9ijaclicks..com.ng/2016/08/there-is-hunger-in-nigeria-shehu-sani.html

After listening to complaints from residents, ranging from the terrible condition of the road leading to the area, poverty, joblessness and lack of potable drinking water, Sani regretted the neglect of the community by government.
“It is as if this community is not in Kaduna. But it is not our ( APC) fault. For the past 16 years, the PDP government did not do anything to you, but this present government will do something for your community,” he said.
He further told residents of the area, most of who are former workers of the numerous textile companies in Kaduna, that the federal government has earmarked N50 billion to revive the moribund textile industries.
He recalled that during the administration of former President Goodluck Jonathan, about N70 billion was given to some people in the name of reviving the textile industries, but they squandered the money.
SOURCE:http://9ijaclicks..com.ng/2016/08/there-is-hunger-in-nigeria-shehu-sani.html
Romance / Re: Black Girls Or White Girls Which Do You Prefer?? by alldemgirls: 10:42pm On Aug 08, 2016
Romance / Black Girls Or White Girls Which Do You Prefer?? by alldemgirls: 10:37pm On Aug 08, 2016
All my homies in the house, lets her your choice of a woman now...Black and white which do you prefer...As for me I love Blacks
Lets Hear urs on the comment box blow:

SOURCE:http://9ijaclicks..com.ng/2016/05/kelly-rowland-stuns-in-new-photos.html

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