dats not milk,its conc of sugars.MILK does a body good NOT viju.

eating kilishe and cold soymilk.luv it.

waoh dats nice.congrats!!.Wud chek out the website and wud luv to visit 4 a delicious tasty meal anytime i

visit.reminds me of the restaurant my sister goes to eat,all the way from sedgwick,driving tru white plains& more in

bronx,was quite far.Nice place though but dont like their pounded yam at all which is my favourite african dish but soup

was cool.guess dey sort of Ghanians claimy to be niger.Wud chek out&ask 4u wen convenient for the yam

pounder,though dats d niger restaurant system but guess wont be funny getting such labour in states.i recall it was

about N120,000 3yrs ago wen i saw it in a supmaket in niger,national produt which is d best.yam pounder is vry

gud,really makes pounded yam preparation easy in jus 3mins.All the same wud chek&ask 4u within newyrk

range.Congrats once more.Wishing u all d best.

@ saintchux
u hv made me laugh out my ribs.u funny.anyway girl i think i so much agree with others advice and i will advice u todo so as they all said.u can even see dat they re all sounding in the same direction which shud be clear to u dat wat u did is all wrong.At least just imagine urself to be in ur sister's shoes.ITS NOT RIGHT AT ALL PLEASE

more suggestions,more confusion.i think wat ur friend shud do is to see a dermatologist cos she have to undastand dat everyone's skin is different and evryone's skin select different ingredients.she will find good ones mostly in lagos and Abuja where they hv to test her skin tone and know wat kind of ingredient will be good on her skin.whether in chemical forms or herbal.but she have to bear in mind dat its goin to be xpensive and she hv to also know dat dere re so many faked Dermo in abuja and lag.wen she goes,she shud check 4 certificates on the wall.cert of completion of course abroad.also wth pictures of verification during course training and pictures of b4 and after clients though they mite not show her pictures of prominent people.
if she cant go tru dat process then i will advice dat b4 she tries anytin on her face,she shud try it on the inside of her hand to chek 4 irritancy and am sure is due to excess trials on her face dat has made the situation look worst.

i think is better he shud get a doctor's appointment to be more exact on wat actually it is.he has to do a test mostly from his anal discharge.cos anal blood stains and pains its few signs to quite number of illness.its also the early signs of early stage of pile.
so if its confirmed, yah pile or haemorrhoids is so painful and embarrasing too.he shud try PREPARATION H.its a cream.its in two types,the type wth the green color and the red color too.its very very effective.its mostly recommended by doctors in the US.is the hospital's number 1 choice. also again is a spray called DERMOPLAST.its written on it HOSPITAL STRENGHT.
then he shud take lots of fruits and vegtables most of the time and water.lots of water always is a therapy on its own.

@ugonna
though ur question was not specific but i agree so much wth desiree.those silvoclair and all the lightening stuff are not good for the body at all cos u wudnt like ur skin as age goes and most dont evn have SPF.As desiree said too,body scrubbing and exfoliation to brighten ur complexion by removing dead cells on skin surface is very good.
Again u dont have to deal with it only from the outside with creams but also on the inside.Am talking about wat u eat. Take fruits and Vegtables specially those rich in Vitamin A,C,E.they fight free radicals wthin the body which causes early aging of the skin,dullness of skin etc.The advantage is not only helping ur complexion but other health benefits too.So handle it from the outside and from within.
then lots of water help,try to have time 4 resting,ease ur mind off excess worries.Try as much as u can to avoid sun exposure and use products wth SPF[sun protection factor].they range from 8,15 and so on.

u need vitamin A just as Waren said and beyonces advice.vitamin A helps a long way.here are some top list sources in terms of richness.
Fruits:
1.Mangoe
2.water melon,Cantaloupe
3.guava
4.plums
5.pink grapes

Vegtables;
1.carrot
2.spinach
3.squash
4.kale.
though u asked for wat to eat.there is this popular eyeliner used by the indians.i heard it clarifies and whitens the eyes.i learnt is made wth pure ancient herbs.most indians hardly do without it.if u happen to watch any of the indian stations In their health,beauty programs.u will have a lot and lot of secrets/tips to learn too

Its not a matter of being a grown up folks even the little ones cud even know more than u think.U don't have to kiss him.fine som guys mite feel u or undastand that we humans have emotions but there are some that would start feelin so so important or be little u or take u to be cheap thereafter.some mite just laugh or tease u out in mist of friends BUT why would most people be trippin for Beyonce,Halle B or Even Will smith or Montel jordan or vice versa or even when the person is not pretty or handsom,u trip.they do a lot of work on themselves to attract.their looks,their skin,hair,nails.practicing what type of smile suits my face,how do i walk,should i talk in low seducing tune when being interviewed,what kind of cloths or jean should i put on my hips to send message across.Or even simply by putting words in his mouth indirectly,looking into his eyes direct when u guys are alone,your kind of music or staying far in a road junction 4 him to be able to view u well,what hair style makes my face attractive or from your words,your IQ,your exposure,sounding versatile in your discussion wth him.Reading difft books,magzines in order to know various secrets of seduction. E.g U saw what tony braxton did in her musical"HE WAS NOT MAN ENOUGH FOR ME".Immediatly the guy was ready to flog Toni by starting goin undressed.That was just one of the secrets of seduction from her actions indirectly not direct.The guy fell.U even find out that in all of their first album or films,u hardly tripp 4 them instead u will even ask yourself that were did this one com out from again looking more ordinary but as time goes on,u begin to tripp or even be dying.Then u can now hear somone sayin that if this guy or lady can just kiss me or date me or touch me,am just ok or i will die.
But in all these ways of indirectly passing the message or trials and there is no Green light,then u just have to let it go.LET IT FLOW because guys can hardly pretend or endure when they have emotional feelins for a lady.i think they are soft in that direction.Even without all these things or with these things i said,from his actions,u will know.

Y'all on: Yesterday at 04:58:37 AM
i think both of u just have to face the reality and push ahead with life since no one is ready to make sacrifices if a foreigner can come all the way down to Niger of a country to live to an extent of speaking and undastandin the native lang or even speaking pigin in the name of love and a Naija person struggling,leaning out,to an extent of some fasting, praying and sleeping in Eleke crescent with the reason of trying to relocate wth a fiance,precious one in the name of love. So why can't both of u if the love is really intense or maybe the guy has another soup over here,u never mite tell AND U HAVE TO KNOW THAT TOO MUCH THINKIN,WORRIES HAS EFFECT ON ONES HEALTH AND DEALINS.
i know its not easy but u just have to deal with it by both of u agreeing on what u guys really want.if he or u actually wants the relatioship or not because for how long are u goin to be thinkin,dreaming or wishing or sleepin with the pillow or hugging unliving things or how long is himself goin to wish too.Both of u just have to face it BUTTT WHY WUD AN INTENSE LOVE FROM THE WAY U SOUNDED BE CONDITIONAL
Even most people that are married will always have one or two persons they wish to have been the one they settled wth for life time when he or she was in a relationship.i beleive anyone above 18 is an adult because u know the difference between what is right and wrong,U know what u want or not,What makes u happy or not.then go for it.
THE DECISION IS URSSSSSSSSSSSSSSSSSSSSSSSSSS

i think both of u just have to face the reality and push ahead with life since no one is ready to make sacrifices if a foreigner can come all the way down to Niger of a country to live to an extent of speaking and undastandin the native lang or even speaking pigin in the name of love and a Naija person struggling,leaning out,to an extent of some fasting, praying and sleeping in Eleke crescent with the reason of trying to relocate wth a fiance,precious one in the name of love. So why cant both of u if the love is really intense or maybe the guy has another soup over here,u never mite tell AND U HAVE TO KNOW THAT TOO MUCH THINKIN,WORRIES HAS EFFECT ON ONES HEALTH AND DEALINS.
i know its not easy but u just have to deal with it by both of u agreeing on wat u guys really want.if he or u actually wants the relatioship or not cos for how long are u goin to be thinkin,dreaming or wishing or sleepin with the pillow or hugging unliving things or how long is himself goin to wish too.Both of u just have to face it BUTTT WHY WUD AN INTENSE LOVE FROM THE WAY U SOUNDED BE CONDITIONAL
Even most people that are married will always have one or two persons they wish to have been the one they settled wth for life time when he or she was in a relationship.i beleive anyone above 18 is an adult cos u know the difference btw what is right and wrong,U know wat u want or not,Wat makes u happy or not.then go for it.
THE DECISION IS URSSSSSSSSSSSSS.

Its not a matter of being a grown up folks even the little ones cud even know more than u think.U dont have to kiss him.fine som guys mite feel u or undastand that we humans have emotions but there are some that wud start feelin so so important or be little u or take u to be cheap thereafter.some mite just laugh or tease u out in mist of friends BUT why wud most people be trippin for Beyonce,Halle B or Even Will smith or Montel jordan or vice versa or even wen the person is not pretty or handsom,u trip.they do a lot of work on themselves to attract.their looks,their skin,hair,nails.practicing wat type of smile suits my face,how do i walk,shud i talk in low seducing tune wen being interviewed,wat kind of cloths or jean shud i put on my hips to send message across.Or even simply by putting words in his mouth indirectly,looking into his eyes direct wen u guys are alone,ur kind of music or staying far in a road junction 4 him to be able to view u well,wat hair style makes my face attractive or from ur words,ur IQ,ur exposure,sounding versatile in ur discussion wth him.Reading difft books,magzines in order to know various secrets of seduction. E.g U saw wat tony braxton did in her musical"HE WAS NOT MAN ENOUGH FOR ME".Immediatly the guy was ready to flog Toni by starting goin undressed.That was just one of the secrets of seduction from her actions indirectly not direct.The guy fell.U even find out that in all of their first album or films,u hardly tripp 4 them instead u will even ask urself that were did this one com out from again looking more ordinary but as time goes on,u begin to tripp or even be dying.Then u can now hear somone sayin dat if this guy or lady can just kiss me or date me or touch me,am just ok or i will die.
But in all these ways of indirectly passing the message or trials and there is no Green light,then u just have to let it go.LET IT FLOW cos guys can hardly pretend or endure wen they have emotional feelins for a lady.i think they are soft in that direction.Even without all these things or with these things i said,from his actions,u will know.

hiiii jacq,
i think is not too ok to reveal your true identity to strangers for the first time.am sure if he had told me the truth,i wud have loved to ask him many questions but not evry person is comfortable or likes or enjoy being asked questions for the first time.

yah its ok.i met this very tall guy on my journey to US.he was on connecting flight and i was coming fro niger.we boarded same plane from hethrow airport.the guy was listening to music while i was flipping through Gallery,style and Ebony mag.he asked 4 the gallery mag. which i gave to him.after flipping tru,he smiled and then asked me how come i pay so much attention on the beauty,makeup aspect of the Mags i had.i told i love doing,reading anytin that has to do with that.so he was like pointing out mistakes on the finishing so i was kind of surprised cos he knew more than himself for a guy in such an aspect.So i was forced to ask what he does for a living which he lied that he was a yellow cab driver and that his ex-girlfriend taught him most of the things.As the discussion went on,he then asked me if i would love to work in US and if i was married.i told him no.
wen we landed JFK.my sister who has been waitin 4me outside was so amazed to see this guy wth so much excited look.we bth xchanged numbers and left.it was on our way home right inside the car dat my sister told me dat the guy i was talking to was the Lancome Manager with Macy,s Manhattan cos my sister was a clerk with macys mall but today she is a Lancome superior consultant goin for home assignment for celebrities and i have been able to see many celebrities live.
so i think its generally nice meeting people,no matter whom it is but with a Niger therafter the trip,it gives me more concern cos i have fallen victim several times but even at dat ,i take my time to study d person.