I totally agree....

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#Practical Hypertension
I was leaving for work on a Monday morning, hoping I will get to my destination in 20mins, because of the road expectations. I started my journey and was enjoying the trip until one crazy yellow bus (danfo) interrupted my movement. The driver abruptly diverted to my lane because he had a flat tire and lost grip of his break and GBAM! Became an obstruction… I could not move further and I could not reverse as well, so I was stationed. My desire to get to work in the next 20mins was altered, and I knew that the only way I could escape from that crisis was when they get the tire fixed.
That’s the exact way the bad cholesterol in your blood arteries are. They become coagulated at the passage of the blood to the heart, making it almost impossible and difficult for the blood flow to be fast and moving, hence delay in reaching the heart. The heart begins to increase its rate at which it pumps blood, in order to try and flush such blockage. This process is what we call “increase in heart pressure “.
However, there is an enzyme deficiency that also contributes to this heart pressure, its called the ‘enzyme Q10' which is a supportive nutrient for the heart, secreted by the body but decreases with age or certain chronic diseases.
Hypertension is not peculiar to old people because when the load of the person is too much (load could mean stress, free radicals, bad cholesterol (etc.) it affects the heart like a pressure and when then pressure required is too much, it is termed HYPERTENSION.
How can you maintain a healthy heart and a good blood flow?
Remove the danfo by working on its tire and you'll be free to drive again on the smooth road. What am I saying? Change your intake of oils! And if you feel its difficult or you really do not know the good oil from the bad, just avoid those oils that SLEEP. Because the way they sleep and attach to the bottle will be the same way they’ll sleep and attach to your arteries.
Feed your heart with the right nutrients to help as a support when the enzyme Q10 begins to lack. If you are experiencing this or you want more information, TALK 2 ME.
Watsapp 08182516659
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# prevention is cheaper than cure

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# Prostate wahala
It was 8 o' clock, on a Tuesday morning. I was resting on my sofa and was completely ruminating on how big and better I have become. I was overwhelmed by the success and fulfilment I have accomplished over the past two years and was soo lost in thought that I didn’t even hear the knock on my door, not until after a while, when my secretary psyched me out of my frabjous state, telling me that there is a couple at the reception asking for my attention. Since I wasn’t engaged, I called them in, and they gave a grand entrance!
You are not a man!! You are just empty!! 16 years with you is like living with a fellow lady!! Wooooo!!!!!!! The woman “shouted”. I immediately cut her sentence by introducing myself, in order to avoid the exchange of words from happening. When the environment was calm, I asked “what is the problem? The husband abruptly answered “ we have been married for 16 years with no child, and the doctor diagnosed BENIGN PROSTATE HYPERPLASIA. That's why we are here, because I am scared.
Pam: what signs and symptoms have you been observing?
Man: I have been observing some difficulties in passing out urine even when I have frequent urge to urinate, loss of libido, weak erection ( at this point, the wife shouted GBAM!).
Pam: do not be scared sir, this condition is not cancerous, people who have undergone prostatectomy could experience retrograde ejaculation, which could be another reason for the infertility… There are nutritional ways of healing because inappropriate nutrients will not allow the tissues perform adequately and subsequently affects the functions of the organs. Judging that the food you eat are not optimally balanced, you tend to lack these vital nutrients that are necessary for cells rejuvenation. These nutrients have been encapsulated for availability and preservations that you can easily get access to and they’ll help the prostate shrink back by training the tissues to adjust to the introduced nutrients. I call this supplements the Pro Health Pak. Comprising of VITOLIZE for men, to promote urine flow and nutritional support for prostate gland. ARTIC SEA, supplies essential fatty acid which is vital for prostate health, MULTI MACA, to give the sex drive NATURE MIN, which balances the mineral composition and ALOE GEL, a strong anti-inflammatory.
If you are also experiencing this and want to stop the woman from shouting, TALK 2 ME.
WhatsApp, 08182516659
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# Prevention is cheaper than cure.

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#Shortest Risk to Breast Cancer
Pam invited me for a party, and asked that I wear something nice and enticing but the only ‘nice and enticing outfit' I had was one black harmless gown that I just bought and was planning to wear on Xmas day cause by then I must have found a solution to my underarm and will be able to flaunt my skin without having to cover up with a jacket.
Then I told her “Pam, I can’t wear my gown because I have bumps under my arms and its not attractive. Then she said “ show me” which I did... After much examination, she gave me a lecture that I never for once thought she could be that smart to have gathered much knowledge (don’t underestimate anybody o). As I listened to her speak, I started realizing that I have been gradually taking the shortest risk to breast cancer. She said:
Pam: Shaving armpits comes with its own challenges because this little area accumulates lots of moisture and bacteria through sweat and all the other stuff you put on it, so when you want to shave, I’ll advice you shave at night because it will give it time to recover and the best time for that recovery is when you sleep plus you don’t need to apply any deodorant when you sleep allowing the skin in that area to recover.
Plus! Do you know that most antiperspirants contain aluminum based compounds that are trapped in your underarm because they can’t be eliminated through the pores which has been blocked from perspiring, hence creating waste? These wastes go to the nearest most available area which is the BREAST causing tumor growth as they prolong their stay.
Me: then what do you suggest I do?
Pam: there is a shield deodorant stick that I use which has proven to have zero aluminum based compound. In addition, this deodorant does not stain nor spot the clothes and it’s completely soothing when used after hair removal. Extremely applicable for both men and women.
After much lecture, I was convinced that I needed to save myself by avoiding the risk of breast cancer, starting from my choice of deodorant.
How do I get this deodorant? Don’t brood over it, just TALK 2 ME.
WhatsApp 08182516659
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# Prevention is cheaper than cure.

if you don't share your problem, you might not know that non dermatologist can also help

my dear, your stretch marks are results showing that your body has stretched more than its elastic limit. so applying Ori and the other external cream will work quite alright but what about inside your system? beauty is only a reflection of how your internal system is, and for you to have stretch marks that much, only shows that your body has recognized the cause of that stretch mark as foreign, hence reacting and subsequently reflecting externally. So if you want to take it all out, try by detoxifying yourself, using powerful antioxidant containing vitamin E to improve skin problem. then you can apply some moisturizing lotion. you can chat me up for more information 08182516659

reducing the salt intake is a perfect start but the body cells will only function adequately if given the right nutrients, which in turn will boost the recuperation rate. getting adequate nutrients is not that expensive. WhatsApp me, if you can 08182516659

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#The secret Dance
Finally!! I am a graduate! time to flex and enjoy life! "I said" and journeyed my way to different parties as I could attend, even clubs were my new comfort areas. enjoying the drinks and consumables, going to empty my stomach almost every time I felt pressed disregarding the fact that I was not the only person present in that club.
One fateful day, as I was getting prepared for reality and seeking for a source of income, I applied for a job and luckily! I got a message inviting me for an interview. Immediately I felt my life was getting perfect, graduating from school and getting a job few months after. I got prepared and left for my interview. Getting there, I felt this sudden strong and crazy itch from my genital area and I stopped on the road and crossed my legs trying not to scratch or shout. I gently rub my thighs against the other and was enjoying the feel, I was dancing to no beat but to my secret music from down there...I continued my journey and was approaching the venue when another one hit me and this time was stronger!! I immediately dropped my bag at the reception and again, I crossed my thighs and was rubbing them together, enjoying the feel and not trying to stop this time.. until I realized that I was dancing to a secret tone, I was practically dancing in the hall. it became a secret, my own secret that was too heavy for me to tell. I kept dancing to this tone whenever the urge visited but little did I know that I had genital infection. "candidiasis" precisely. (A fungal infection caused by Candida albicans that occurs in the skin and mucous membranes of the mouth, respiratory tract or the female genitals)
I went back home and scratched!!! I scratched until I started hurting but good news was I had the remedy all along! But didn’t take proper health precautions nor the right meals and Pam’s ultimate therapy, which were natural and organic to boost my immunity, some preventive measures which helped fastened my recuperation and ultimately stopped my scratching such as;
• Balance my intake of vitamin C which helps to fight the free radicals in my system and strengthens my immune system
• Eat Food rich in vegetables as this will help to maintain healthy circulation.
• Try to consume Garlic, Yes! Garlic, it has great anti-bacterial properties which enters the blood streams and disinfect some vital organs.
• Try to add thyme in my food when cooking as this have both anti-bacterial and anti- fungal properties and a powerful antioxidant.
If you are like Pam and you want to stop your secret dance, TALK 2 ME. WhatsApp 08182516659.
#AskPamela.
# prevention is cheaper than cure.

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# Young but Old
Today is my birthday!! Today I am 55years old!! I kept jubilating and rejoicing…I was elated that I have attained that success, I have achieved my goals and I can now enjoy the joy of a mother to my three children and a grandmother to my two lovely grandchildren.
As I was jubilating and enjoying my party, a woman came to me and asked a question. One which was surprising to her, she asked “ are you really 55years? “ and I replied “yes, I am”. She asked again and this time with soo much confusion “are you sure you are 55years old?” I said again “yes, I am”. I could tell that she was amazed at my young, radiant and beautiful look which goes completely contrary to my present age.
The moment I grasped her countenance, I felt this immersed joy which reflected and added to my radiance. I quickly psyched her out of her perplexity and asked “ do I look 10years younger?’ but to my greatest surprise, she exclaimed “No! You look 15years younger “ and there I was smiling out my entire teeth and appreciating the work and effectiveness of my Pam's Ultimate Therapy, good food and proper balance of the food intake. Even after going through the stress of work and making sure I make ends meet, my therapy and choice of consumables in my day to day life has helped me remain young, even at that age. Then the questions followed;
Woman: madam, biko tell me, what are you eating?
Pam: the right proportion of food at the right time and enough fruits rich in antioxidant which helps to fight the free radicals.
Woman: is that all?
Pam: try to always be happy, reduce the way you think. You are disturbing your cells from functioning the right way.
Woman: what about this Pam's Ultimate Therapy?
Pam: detoxification, ingesting the necessary minerals and vitamins the body needs and taking healthy unsaturated oil needed by the body cells for proper development. All these combinations enhances the cell growth and leaving the body young and alluring.
Woman: my friend, these things can be difficult to obtain considering we hardly watch our food intake. What can I do?
Pam: WhatsApp 08182516659
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#Prevention is cheaper than cure.

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# Fibroid 101
As I entered my lecture room on a Monday morning, I observed something. I saw some tiny new balls that mistakenly found its way into my lecture room. Then I asked my students “are the balls disturbing you”? They said “ No ma'am, we didn’t even notice it” with a smile I said “these balls represent non-cancerous tumors found in the uterus of a woman, hypothetically taking this lecture room as a uterus”. Blessing, a very smart student then asked “if they are not dangerous, why then do women suffer from child bearing and miscarriages as a result of fibroid?
Beautiful question I said. Fibroids differ in sizes and it depends on the location before it is said to be dangerous. We have Subserosal fibroids which grow outside the uterus and because of its size and thickness, it might act as a pressure on a baby, if pregnant. Hence leading to a miscarriage. Submucous fibroids bulge into the uterine cavity and as fibroids encroach into the uterine cavity they tend to produce symptoms of heavy vaginal bleeding or even spotting after your menstrual flow. Intramural fibroids grow inside the uterus but depending on the size, it can either remain there during pregnancy or disturb the space for the baby to stay and Cervical fibroids are found at the cervix area and can cause pain during sexual intercourse. And note! Fibroid doesn’t spread like cancer!!!
Excitedly, john asked “are there ways of treating fibroids other than operation? The answer is “YES” because people still complain of having fibroid even after undergoing series of operations. One can prevent fibroid or treat fibroid if she abstain from the CAUSES of fibroid. How?
Treat infections completely!! And go for check up because the signs and symptoms of fibroids at early development are similar to normal discomfort you experience on daily basis. Treating fibroids without operation can be achieved by Eliminating the free radicals you absorb everyday through food and environment. Strengthening your immunity so it can detect these changes and fight against it on time and protect your system against infection and these can be obtained using the FibPak ( a combination of Aloe Berry Nectar, Immublend, Bee-propolis and Garlic-Thyme)
Note: presence of fibroid does not mean they must be operated upon but operation is necessary when there is extreme discomfort or imminent danger.
If you want more information, TALK 2 ME.
WhatsApp 08182516659
#AskPamela
# Prevention is cheaper than cure.

ASK PAMELA
# Fibroid 101
As I entered my lecture room on a Monday morning, I observed something. I saw some tiny new balls that mistakenly found its way into my lecture room. Then I asked my students “are the balls disturbing you”? They said “ No ma'am, we didn’t even notice it” with a smile I said “these balls represent non-cancerous tumors found in the uterus of a woman, hypothetically taking this lecture room as a uterus”. Blessing, a very smart student then asked “if they are not dangerous, why then do women suffer from child bearing and miscarriages as a result of fibroid?
Beautiful question I said. Fibroids differ in sizes and it depends on the location before it is said to be dangerous. We have Subserosal fibroids which grow outside the uterus and because of its size and thickness, it might act as a pressure on a baby, if pregnant. Hence leading to a miscarriage. Submucous fibroids bulge into the uterine cavity and as fibroids encroach into the uterine cavity they tend to produce symptoms of heavy vaginal bleeding or even spotting after your menstrual flow. Intramural fibroids grow inside the uterus but depending on the size, it can either remain there during pregnancy or disturb the space for the baby to stay and Cervical fibroids are found at the cervix area and can cause pain during sexual intercourse. And note! Fibroid doesn’t spread like cancer!!!
Excitedly, john asked “are there ways of treating fibroids other than operation? The answer is “YES” because people still complain of having fibroid even after undergoing series of operations. One can prevent fibroid or treat fibroid if she abstain from the CAUSES of fibroid. How?
Treat infections completely!! And go for check up because the signs and symptoms of fibroids at early development are similar to normal discomfort you experience on daily basis. Treating fibroids without operation can be achieved by Eliminating the free radicals you absorb everyday through food and environment. Strengthening your immunity so it can detect these changes and fight against it on time and protect your system against infection and these can be obtained using the FibPak ( a combination of Aloe Berry Nectar, Immublend, Bee-propolis and Garlic-Thyme)
Note: presence of fibroid does not mean they must be operated upon but operation is necessary when there is extreme discomfort or imminent danger.
If you want more information, TALK 2 ME.
WhatsApp 08182516659
#AskPamela
# Prevention is cheaper than cure.