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Travel / Re: 5 Survival Tips For Long Flights by Bragmana(f): 12:32pm On Jun 12, 2018 |
Dammie365: Long flights can really be stressful, especially because you basically have remained in the same spot for hours until the flight is over. There are, however, some helpful survival tips to help offset some of the stressful and draining effects of long flights. Jumia Travel, the leading online travel agency, shares 5 survival tips for long flights.
Get Sleep Aids
Invest in a good travel pillow like this one https://happysleepyhead.com/best-travel-pillow/ (TOP 6 Best Travel Pillows) to relieve some pressure off your neck when trying to sleep on an airplane. You can also get a sleep mask and a pair of earplugs to block out every disturbance and garner a better quality of sleep for yourself. These little luxuries can really transform your air travel and make long flights less tedious. In addition, try to avoid taking sleeping pills on long flights because they’ll really just leave you feeling ‘fuzzy’ and slow when you land.
Move Around The Plane
Try to avoid sitting on the same spot throughout the journey. Even if you don’t have an urge to use the toilet all through the flight, move around on the plane to help stretch your legs and other parts of your body. You should also move around (mainly by walking on the aisle and doing some light stretches) to keep circulation flowing in your legs and to avoid deep vein thrombosis (DVT). Moving around can also make it easier for you to fall asleep on the plane and have some healthy rest.
Who would not say anything, but a comfortable pillow for traveling is the "must have" of every tourist! |
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