Stats: 3,177,125 members, 7,900,024 topics. Date: Thursday, 25 July 2024 at 03:08 AM |
Nairaland Forum / ChelseaKings's Profile / ChelseaKings's Posts
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lardeipo:I hope u'r observing the "without pyjamas" style of sleep cos am on it now. ![]() |
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According to an international study of American National Foundation for sleeping, every third person is sleeping naked, and that is why their love lives are happier than those who sleep in pajamas. They are intimate with a partner, and familiarity relaxes and promotes a feeling of happiness. This results in lowering blood pressure, strengthens the immune system and reduces feelings of anxiety. Besides the quality of love and of course sexual life, sleep with nothing on improves the quality of sleep, according to Men’s Fitness. What Are The Benefits Of Sleeping Naked? Comfort If you are not a naked sleeper, the idea of laying naked in the bed may sound not too comforting but when you actually get used to it, it is. Moreover, it is not just about comfort in the bed but also because you will have to wash less clothes and you might as well save some bucks on pajamas as well. Moreover, it also frees you from tight underwear and bra as well, which obviously makes you more relaxed and happier. Better Sleep Most of the people who wear clothes and sleep must have faced a situation in the bed when their clothes get stuck with something, or their t-shirts gets twisted and presses the belly so hard and you wake up with a bad dream. Thus, when you are sleeping naked, you are free from such small distractions and can result in deeper and better sleep. Improves Skin Quality If you sleep naked, at least once in a day, for the better, your body will get to breathe fresh air. More importantly, your private parts will also get aired and obviously, that is a great thing. Your private parts,armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin. Helps Regulate Cortisol When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. Therefore, if you sleep overheated, your cortisol levels tend to stay high even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things. Thus, sleeping naked can properly produce and regulate cortisol. Balances Melatonin and Growth Hormone Sleeping naked can keep your sleeping environment below 70 degrees (F) every night and help your body regulate its melatonin and growth hormone levels. These chemicals help prevent aging and are essential to good health. |
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A Spanish businessman has taken the title of the richest man in the world from the CEO of Microsoft, Bill Gates with what has been described as a quiet rise to wealth. Spanish clothing magnate, Amancio Ortega, 79, over took Microsoft founder Bill Gates for the first time ever in the Forbes rich list. According to Forbes's real-time tracker, the elusive multibillionaire founder of European clothing retailer Zara smashed past Bill Gates to become the wealthiest person on the planet, with a fortune of $79.8 billion (€71.83 billion or £51.84 billion). Bill Gates' estimated net worth is $79.5bn as of this afternoon. He's expected to take back his top position from Ortega. The elusive Ortega isn't as much of a household name as Gates, but he's quietly ascended the wealth rankings in recent years, as his company continues to perform well and expand. Unlike many of the richest people in the world, Ortega has a fascinating rags-to-riches story. Born in 1936 during the Spanish Civil War, Ortega's father earned 300 pesetas a month, a meager salary. Ortega's biographer described his memories of a childhood during which his family could not always afford enough food. He left school in his early teens, working his way up from the absolute bottom rung as a messenger boy in a shop. It wasn't until he was 40 years old that Ortega got around to setting up Zara, the fast-fashion retailer that has gone from strength to strength first growing in Spain, then neighbouring Portugal and France, then London. Now it's all over the globe.
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Is marketing o. Be mindful of that. |
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Duke007:Thanks bro and goodluck too. |
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MSc. Agric & Bioresources Engineering (Power system and Machinery option)... Should I apply under Mechanical? |
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Applied... Hoping for the best. |
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adeoti01:Thanks for your effort bro. I appreciate. |
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adeoti01:Please bro what is the range of the pay package. It will help me make some decisions before the date. |
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rummmy: I sent you a pm. Let's connect. While replying please drop ur phone number so we connect. I guess is for experience hire, that's why we didn't go through online aptitude test, phone interview and all that before this invite. I've got 4 + years sales experience. |
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I also got the same invite. Really can't remember when or how I applied. But the address is real cos that's what is there on their website. @OP, what job experience(s) do you have? |
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Hello fellow Nlders, I got an invite for interview from Institute of Attitudinal Change Managers (IACM) slated for 7th Aug. Please who else got same and what's the coy like. I checked their website but couldn't find much. I need your contributions please. |
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Check out the picture of Okada Air following the ban of Okada in Anambra State. Science and technology!
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Na God Win my brother 3 Likes |
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So there's no info for me. Na only me waka come sha. Diariz goduooo.. . |
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House please who knows FMCL interview format and salary scale? I've been invited for an interview for sales position next week at their PH office. Please any useful info will be appreciated. |
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Bennyzino:Position of Account Manager (PH) has been filled. |
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Just checked my mail... Out of the race for Account manager position. Finally spoiled my mood. mtcheew.... |
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Any latest update people? |
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From my little research, a NLder got a contract job through u-connect at ipNX for call center agent and the pay is 60k. From these, I may guess that for this resent positions the pay will be above 60k. |
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samik900: @PH centre, I may not be able to say how many of us that attended cos we were given different times. However, I saw two other persons that attended. Hoping to get good news from them this week. |
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oooopss:Seriously I hope their pay will make sense o. @oooopss and Bennyzino, which level of the interview are you guys now. Mine was straight to interview, and the way they sounded I have a feeling they might not have further interview(s). (Account Manager position). |
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Bennyzino:OK bro. But from your assessment, what would you guess the pay package will be for some positions? |
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As the interviews come to an end, when are they likely going to call us and what could be the next thing, resumption or another interview? |
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Bennyzino:Tnx and God bless you man. |
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Bennyzino:How was your interview bro? I'm scheduled for today, please what kinda questions were you asked? |
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...so I got a call and email for my credentials, after that an invite for interview. Anyone with me on this? |
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I got a call before the email invite. But my invite says interview not apt test. Who is with me? (Account Manager) |
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wolewolsz: Okay bro, thanks. |
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I applied for Direct Sales Executive position, still no info. Hope they will remember us. |
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