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Education / How To Create Listening Skills A Must Read For Students by cheneupdate(m): 3:54am On Mar 23, 2019 |
The problem with “kind of” listening is that it can lead to mistakes, misunderstandings, the wrong goals, wasting time and lack of teamwork. I love the quote in the graphic above from Ernest Hemingway. There are so many reasons for us to pause before we act. This pertains to listening as well. As a coach, I learned the importance of careful and thoughtful listening. Yet, I still have to remind myself about active listening. Some people think they are listening but to build positive relationships that work, they need to listen well. “Listening is as powerful a means of communication and influence as to talk well.” – John Marshall They may be listening just enough to jump in to say what they want to say. Some have trouble concentrating on what the other person is saying so they zone out or daydream while the person is talking. There are others who think they are listening but actually are thinking of all the things they want to say or need to do that day. Listening is less important than how you listen. By listening in a way that demonstrates understanding and respect, you build a true foundation for a good relationship no matter if it is between coach and coachee, teacher and students, friends, mother and child, spouses, or team members. “I like to listen. I have learned a great deal from listening carefully. Most people never listen.” – Ernest Hemingway. Ten tips to listening well[ |
Romance / 3 Easy Steps To Overcome Procrastination by cheneupdate(m): 3:31am On Mar 23, 2019 |
Procrastination is a bad habit, that can be very hard to break. We have all been guilty of it from time to time, but sometimes we let it take over, if you’re ready to make a change and become more productive in your life then please read on for 3 steps to overcome procrastination. find it interesting that nobody will let any physical thing stop them from going somewhere or doing something, but people allow mental things to stop them all of the time. For example, I could walk in front of you right now, blocking your path and preventing you from walking past me, and I bet that you the first thing you try and do is push past me, or at least express vocally express your annoyance. Every person would of course. Isn’t it strange then how we let the mental things get the best of us, we let them block our paths to progress. We let procrastination along with all of our other bad mental habits get the best of us, without a fight. How come we choose to fight physical problems that are stopping us, but we don’t fight mental problems that are stopping us? These mental problems can be much worse than physical problems because they are preventing us from achieving goals and the things that we want to do, and instead of fighting them, we just give in without a whimper. See How to overcome procrastination here |
Romance / If He Statt Acting Like This, You're About To Have A Husband by cheneupdate(m): 2:56am On Mar 23, 2019 |
It's sometimes helpful to know what's ahead to that you have time to prepare. So if you're ready to sniff out your partner's plans, Below are some signs he is preparing to pop the question. See The signs Here |
Webmasters / Get .info Domain For 600naira Only by cheneupdate(m): 10:29am On Mar 21, 2019 |
Hi Guys am chenemi, Ceo and founder of Nigeria Philosophy to cut the long story bla bla bla short... lemme hit the main point... To get .info may cost you upto 2 - 5k depending on the host but there is a new host called Hub8 Which gives you this .info domain for just 600naira.... Sign up now before promo ends...
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Family / 8 Dangerous Mistakes You Should Never Make During S3x by cheneupdate(m): 5:37am On Mar 21, 2019 |
Love making can be extremely rewarding while it can also go completely wrong. Whether you enjoy your session entirely depends on both of you. To ensure that you both enjoy that exclusive moment with your loved one, you must keep off some things. 1. Farting Oops! This is so annoying. While it can be accidental, you must try as hard as possible not to let out that pungent gas while making love. Otherwise, it will spoil the moment and may also affect your self-esteem. 2. Missing the target... This is for men who can hardly differentiate between the two holes. Wait, who even does that? Anyway, be keen not to miss it as it can offend your woman or send the wrong message. 3. Fall asleep... This is a grave sin when it comes to sex matters. It just shows how disinterested you are and you should not start it if you are already feeling sleepy. 4. Calling another person’s name... If you want to lose someone for good, dare call another person’s name during sex. If you are not sure of what will come out of your mouth, keep it shut. Continue Reading |
Health / Dangerous Health Issues, Caused By Your Phones You Don't Know.. by cheneupdate(m): 5:20am On Mar 21, 2019 |
If you’re addicted to your phone here’s why it might ruin your life unless you take control of the addiction. First it Kills Your Sleeping Patterns The light from your phone is killing your sleeping patterns. It’s why so many people lie in bed restless and unable to get quality sleep. While some doctors might advice you remove phones from your bedroom, I’m not sure that’s very practical. Instead, try to minimize technology or screens at least 60 minutes before bed if you have trouble sleeping. Starting Your Day Reactive Successful people aren’t waking up and scrolling through social media. As Mel Robbins said in The 5 Second Rule, “ Imagine Bill Gates or Oprah Winfrey. Do you think they are lying in bed scrolling through social media?” Of course not! So why are you? Anytime I even look at one wrong email I find myself getting pissed off, frustrated and reactive. You want to start your day energizing yourself, not giving your energy away to mindless social media or maybe even worse, the news. Feeling Anxious and Depressed Phone addiction is creating anxiety in our culture. It’s no surprise that since 2010 (when social media took off and the first iPhone was released) that searches for depression and anxiety have increased at an alarming rate. If you are dependent on your device, you most likely feel anxious and depressed when you aren’t using it. Quit seeking a quick hit of dopamine from Twitter or Instagram and only use social media at specific times. A good example would be 10-minute windows at lunch or after work. If you are struggling to find happiness, pleasure, and a relaxed mood put the phone down and do something else. Run, exercise, take a walk or meet up with a friend. Lose Relationships A Forbes study found that 3 in 5 people spend more time on their phones than they do with their partners. Read The Full Post Here @Nigeria Philosophy |
Business To Business / Mindset How To Start A Business With (almost) No Money - Entrepreneur by cheneupdate(m): 4:14am On Mar 21, 2019 |
Once you read these Sara Blakely quotes, it’s easy to see she was destined for success – because of her mindset. Billion Dollar Mindset My dad encouraged us to fail. Growing up, he would ask us what we failed that week. If we didn’t have anything, he would be disappointed. It changed my mindset at an early age that failure is not the outcome, failure is not trying. | Sara Blakely Quotes Don’t be afraid to fail! Failure isn’t the end result, it just shows you what didn’t work. It’s up to you to find a new way to reach your goals. Can’t find a path? Create one.. What if people like Thomas Edison or Elon Musk quit because they “failed” at their first attempt? There is a hidden blessing in the most traumatic things we go through in our lives. My brain always goes to ‘Where is the hidden blessing? What is my gift. | Sara Blakely Quotes Remember, life is always happening for you, not to you. It’s up to you to determine how you can reframe everything in your life and make it a positive. Figure out what you can learn from it. Some events will shake you to your core and might seem like the worst thing possible. While it might not happen instantly, it’s up to you to find a way to find positive meaning in it for your future. Don’t be intimidated by what you don’t know. That can be your greatest strength and ensure that you do things differently from everyone else. | Sara Blakely Quotes Knowledge is power. Make it your life’s mission to constantly learn on a daily basis so you can grow and evolve. A single idea that you get from a new book or video could literally change the outcome of your life forever. The smartest thing I ever did was to hire my weakness. | Sara Blakely Quotes If you’re an entrepreneur, quit trying to.... Continue Reading Here |
Religion / Why 60% Of The World Don't Believe In The Existence Of GOD. by cheneupdate(m): 12:42am On Jan 10, 2019 |
The anti-Christ can also defend their believe, and they have many which i will explain few here, and secondly be careful how you quote the bible on them, because have seen many of them and they seem to know the bible and might confuse you if your not strong in spirit. I remembered clearly telling an anti-Christ that before a sperm they must be a man, so the world can't just form without a force or something to create it so therefore GOD exist.. But he replied and told me we are on the same page, that even if GOD exists then something must have been the force or support that created it, that if i could remember in Genesis he was not alone so how did they come into existence, he also went further and said if Genesis was the beginning that GOD created heaven and earth then where was he living before...? As you can see he has a point, is it time to be angry , no i don't think so, its time to help him understand, what he claims to know, Now everything has its own secret or behind the scene, some things are far beyond your understanding, now i asked him if you have kids they don't bother how you got the house, sometimes they don't ask who gave birth to you.. all they know is you're their father, they go out and tell their friends that's my house... My discussion with him ends up in serious argument... Secondly is about the Garden. Remember i told you not to use the bible against them ( anti-Christ ) see what this man told me about GOD. https://www.360update.com.ng/2019/01/who-created-God-do-God-exists.html?m=1 |
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